Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| dom 20: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
13,10g |
|
52,50g |
|
-
|
-
|
| sáb 19: |
1302 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
60,94g |
|
124,30g |
|
-
|
-
|
| sex 18: |
262 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
11,56g |
|
38,71g |
|
-
|
-
|
| qui 17: |
854 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
41,91g |
|
84,81g |
|
-
|
-
|
| qua 16: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,36g |
|
10,82g |
|
32,70g |
|
-
|
-
|
| ter 15: |
1262 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
18,88g |
|
94,10g |
|
-
|
-
|
| dom 13: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,14g |
|
71,93g |
|
166,44g |
|
-
|
-
|
| sáb 12: |
321 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,87g |
|
16,80g |
|
47,01g |
|
-
|
-
|
| sex 11: |
1383 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
56,80g |
|
190,97g |
|
-
|
-
|
| qui 10: |
1270 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
80,54g |
|
41,42g |
|
91,56g |
|
-
|
-
|
| qua 9: |
1452 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
83,00g |
|
153,57g |
|
-
|
-
|
| ter 8: |
578 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
18,87g |
|
71,29g |
|
-
|
-
|
| seg 7: |
1236 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
59,39g |
|
51,07g |
|
119,49g |
|
-
|
-
|
| dom 6: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
103,46g |
|
118,17g |
|
-
|
-
|
| sáb 5: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
56,01g |
|
139,81g |
|
-
|
-
|
| sex 4: |
1397 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
51,40g |
|
169,99g |
|
-
|
-
|
| qui 3: |
1266 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
61,11g |
|
157,91g |
|
-
|
-
|
| qua 2: |
1324 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
61,82g |
|
173,32g |
|
-
|
-
|
| ter 1: |
887 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
44,61g |
|
112,50g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1525 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
66,15g |
|
174,92g |
|
-
|
-
|
|
|
