Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sáb 12: |
381 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
7,99g |
|
77,14g |
|
-
|
-
|
| qua 9: |
309 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
15,32g |
|
44,05g |
|
-
|
-
|
| ter 8: |
877 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
56,67g |
|
103,48g |
|
-
|
-
|
| novembro 2020 |
| qui 26: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
5,52g |
|
56,07g |
|
-
|
-
|
| qua 25: |
718 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
28,95g |
|
75,16g |
|
-
|
-
|
| ter 24: |
727 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
20,84g |
|
98,62g |
|
-
|
-
|
| qui 12: |
180 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
7,39g |
|
38,65g |
|
-
|
-
|
| outubro 2020 |
| qua 28: |
1070 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
38,25g |
|
149,96g |
|
-
|
-
|
| ter 27: |
871 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
14,78g |
|
179,18g |
|
2659*
|
 1788
|
| sex 16: |
436 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
14,35g |
|
59,83g |
|
-
|
-
|
| qui 15: |
585 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
19,74g |
|
107,24g |
|
-
|
-
|
| qua 14: |
273 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
7,32g |
|
46,40g |
|
-
|
-
|
| qua 7: |
454 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
45,47g |
|
17,74g |
|
-
|
-
|
| ter 6: |
1144 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
66,37g |
|
164,31g |
|
-
|
-
|
| qui 1: |
631 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
13,04g |
|
114,84g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
1045 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
26,18g |
|
130,78g |
|
-
|
-
|
| ter 29: |
375 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
3,88g |
|
63,33g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 1: |
552 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
18,67g |
|
86,12g |
|
-
|
-
|
| janeiro 2020 |
| sex 10: |
543 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,33g |
|
19,90g |
|
92,35g |
|
-
|
-
|
| seg 6: |
709 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
26,19g |
|
100,75g |
|
-
|
-
|
|
|
