Calendário de Dieta de sweetdropsaremytearss - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2021
sex 3: 954 * 64%
Gord:
 
Prot:
 
Carbs:
36,72g
 
33,56g
 
127,56g
- -
qui 2: 1808 * 121%
Gord:
 
Prot:
 
Carbs:
99,54g
 
84,60g
 
131,73g
- -
qua 1: 1928 * 129%
Gord:
 
Prot:
 
Carbs:
53,24g
 
67,28g
 
126,29g
- -
novembro 2021
ter 30: 1959 * 131%
Gord:
 
Prot:
 
Carbs:
91,12g
 
52,70g
 
118,68g
- -
seg 29: 1670 * 111%
Gord:
 
Prot:
 
Carbs:
90,34g
 
81,93g
 
65,63g
- -
dom 28: 1217 * 81%
Gord:
 
Prot:
 
Carbs:
39,36g
 
28,69g
 
80,60g
1772*  555
sáb 27: 1719 * 115%
Gord:
 
Prot:
 
Carbs:
86,43g
 
33,90g
 
137,85g
- -
sex 26: 1796 * 120%
Gord:
 
Prot:
 
Carbs:
90,96g
 
66,21g
 
53,28g
- -
qui 25: 1872 * 125%
Gord:
 
Prot:
 
Carbs:
86,64g
 
84,72g
 
158,89g
1672*  200
qua 24: 1703 * 114%
Gord:
 
Prot:
 
Carbs:
73,65g
 
77,20g
 
135,70g
- -
ter 23: 916 * 61%
Gord:
 
Prot:
 
Carbs:
41,08g
 
68,05g
 
65,97g
- -
seg 22: 2008 * 134%
Gord:
 
Prot:
 
Carbs:
77,29g
 
83,31g
 
141,33g
- -
dom 21: 1490 * 99%
Gord:
 
Prot:
 
Carbs:
59,81g
 
68,13g
 
152,53g
- -
sáb 20: 1213 * 81%
Gord:
 
Prot:
 
Carbs:
70,70g
 
71,93g
 
78,73g
1561*  348
sex 19: 1702 * 113%
Gord:
 
Prot:
 
Carbs:
44,50g
 
43,77g
 
226,24g
- -
qui 18: 1072 * 60%
Gord:
 
Prot:
 
Carbs:
17,54g
 
32,96g
 
140,90g
- -
qua 17: 1492 * 83%
Gord:
 
Prot:
 
Carbs:
60,19g
 
75,51g
 
113,60g
- -
ter 16: 1293 * 72%
Gord:
 
Prot:
 
Carbs:
37,51g
 
46,89g
 
85,09g
- -
seg 15: 1869 * 104%
Gord:
 
Prot:
 
Carbs:
59,50g
 
53,40g
 
115,45g
- -
dom 14: 1682 * 93%
Gord:
 
Prot:
 
Carbs:
104,21g
 
58,81g
 
88,63g
1692*  10
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