Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
ter 14: |
927 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
50,31g |
|
85,80g |
|
-
|
-
|
outubro 2023 |
seg 30: |
743 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
38,74g |
|
86,14g |
|
-
|
-
|
qua 25: |
1331 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
74,76g |
|
171,33g |
|
-
|
-
|
seg 23: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
60,32g |
|
134,82g |
|
-
|
-
|
abril 2023 |
sex 21: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
20,55g |
|
44,83g |
|
-
|
-
|
ter 18: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
71,26g |
|
129,23g |
|
-
|
-
|
seg 10: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
58,72g |
|
149,33g |
|
-
|
-
|
qua 5: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
45,47g |
|
130,86g |
|
-
|
-
|
ter 4: |
702 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
54,88g |
|
77,46g |
|
-
|
-
|
seg 3: |
799 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
58,47g |
|
80,33g |
|
-
|
-
|
março 2023 |
ter 28: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
49,16g |
|
157,87g |
|
-
|
-
|
sex 24: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
65,60g |
|
149,58g |
|
-
|
-
|
qui 23: |
212 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
11,08g |
|
30,83g |
|
-
|
-
|
qua 22: |
1407 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
77,07g |
|
189,88g |
|
-
|
-
|
ter 21: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
79,28g |
|
182,59g |
|
-
|
-
|
seg 20: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
61,66g |
|
126,86g |
|
-
|
-
|
sáb 18: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
30,30g |
|
161,88g |
|
-
|
-
|
sex 17: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
60,64g |
|
175,99g |
|
-
|
-
|
qui 16: |
1008 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
83,03g |
|
120,35g |
|
-
|
-
|
qua 15: |
1437 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
103,14g |
|
185,07g |
|
4633*
|
3196
|
|
|