Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
166 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,86g |
|
15,08g |
|
20,02g |
|
-
|
-
|
| ter 24: |
282 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
12,88g |
|
46,22g |
|
-
|
-
|
| seg 23: |
576 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
44,55g |
|
55,40g |
|
-
|
-
|
| dom 22: |
133 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,85g |
|
12,02g |
|
18,18g |
|
-
|
-
|
| qui 19: |
1053 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,32g |
|
87,24g |
|
79,38g |
|
-
|
-
|
| dom 15: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,97g |
|
12,29g |
|
9,38g |
|
-
|
-
|
| sex 13: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
75,44g |
|
76,50g |
|
2831*
|
 1929
|
| qui 12: |
1578 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
110,18g |
|
162,27g |
|
2640*
|
1062
|
| qua 11: |
1359 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
89,33g |
|
130,20g |
|
2627*
|
1268
|
| ter 10: |
1384 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,42g |
|
90,36g |
|
155,97g |
|
2908*
|
1524
|
| seg 9: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
52,68g |
|
43,76g |
|
-
|
-
|
| sex 6: |
206 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,60g |
|
10,10g |
|
29,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
166 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,86g |
|
15,08g |
|
20,02g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
60,76g |
|
53,50g |
|
-
|
-
|
| sex 15: |
822 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
64,44g |
|
84,42g |
|
-
|
-
|
| ter 12: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,27g |
|
49,98g |
|
68,54g |
|
-
|
-
|
| seg 11: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
86,45g |
|
126,07g |
|
-
|
-
|
| ter 5: |
122 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
14,00g |
|
14,50g |
|
-
|
-
|
| seg 4: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,13g |
|
89,72g |
|
64,62g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
118 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
2,80g |
|
24,00g |
|
-
|
-
|
|
|
