Entradas Recentes de Alimentos e Exercícios
maio 2022 |
dom 8: |
857 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
20,00g |
|
64,15g |
|
-
|
-
|
sáb 7: |
875 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
36,14g |
|
72,56g |
|
-
|
-
|
sex 6: |
751 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
19,90g |
|
67,66g |
|
-
|
-
|
qui 5: |
854 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
27,81g |
|
32,49g |
|
-
|
-
|
qua 4: |
1071 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
30,67g |
|
66,06g |
|
-
|
-
|
abril 2022 |
sex 29: |
1169 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
27,74g |
|
57,44g |
|
1680*
|
511
|
qui 28: |
1156 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
40,52g |
|
103,23g |
|
-
|
-
|
qua 27: |
1026 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
36,36g |
|
85,37g |
|
-
|
-
|
ter 26: |
1290 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
33,71g |
|
150,75g |
|
-
|
-
|
sáb 16: |
1064 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
39,15g |
|
46,83g |
|
-
|
-
|
sex 15: |
688 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
18,14g |
|
57,34g |
|
-
|
-
|
qui 14: |
1020 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
36,64g |
|
81,42g |
|
-
|
-
|
qua 13: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
40,45g |
|
60,64g |
|
-
|
-
|
ter 12: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
36,16g |
|
80,84g |
|
-
|
-
|
seg 11: |
871 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
29,01g |
|
98,03g |
|
-
|
-
|
dom 10: |
1040 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
37,18g |
|
36,41g |
|
-
|
-
|
sáb 9: |
793 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
34,83g |
|
80,44g |
|
-
|
-
|
sex 8: |
703 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
13,71g |
|
30,32g |
|
59,48g |
|
-
|
-
|
qui 7: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,56g |
|
40,65g |
|
52,49g |
|
-
|
-
|
qua 6: |
760 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
23,40g |
|
51,03g |
|
-
|
-
|
|
|