Entradas Recentes de Alimentos e Exercícios
janeiro 2021 |
qua 20: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
57,90g |
|
85,50g |
|
-
|
-
|
sex 15: |
1050 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
62,50g |
|
143,00g |
|
-
|
-
|
qua 13: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
82,64g |
|
150,87g |
|
-
|
-
|
ter 12: |
1592 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,53g |
|
88,80g |
|
170,66g |
|
-
|
-
|
sáb 9: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
78,46g |
|
176,04g |
|
-
|
-
|
sex 8: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
108,86g |
|
96,47g |
|
-
|
-
|
qui 7: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
90,24g |
|
203,33g |
|
-
|
-
|
qua 6: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
76,30g |
|
150,80g |
|
-
|
-
|
ter 5: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
112,08g |
|
174,37g |
|
-
|
-
|
seg 4: |
1604 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
105,20g |
|
190,58g |
|
-
|
-
|
dezembro 2020 |
ter 29: |
2036 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
100,81g |
|
255,35g |
|
-
|
-
|
seg 28: |
822 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
68,30g |
|
79,50g |
|
-
|
-
|
dom 27: |
2262 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
91,16g |
|
65,28g |
|
294,15g |
|
-
|
-
|
sáb 26: |
1983 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
62,68g |
|
79,49g |
|
274,28g |
|
-
|
-
|
sex 25: |
1800 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
70,45g |
|
85,54g |
|
217,67g |
|
-
|
-
|
qui 24: |
1508 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
92,86g |
|
194,19g |
|
-
|
-
|
qua 23: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,24g |
|
86,93g |
|
150,52g |
|
-
|
-
|
ter 22: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
105,65g |
|
163,35g |
|
-
|
-
|
seg 21: |
1422 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
113,32g |
|
147,75g |
|
-
|
-
|
dom 20: |
1916 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
98,18g |
|
101,61g |
|
158,14g |
|
-
|
-
|
|
|