Calendário de Dieta de aliska298 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2019
sex 18: 562 * 27%
Gord:
 
Prot:
 
Carbs:
30,28g
 
32,91g
 
43,74g
- -
agosto 2019
qui 1: 509 * 24%
Gord:
 
Prot:
 
Carbs:
29,33g
 
16,82g
 
44,37g
- -
junho 2019
dom 2: 159 * 8%
Gord:
 
Prot:
 
Carbs:
2,84g
 
10,32g
 
23,45g
- -
maio 2019
sáb 25: 1007 * 48%
Gord:
 
Prot:
 
Carbs:
58,80g
 
63,79g
 
53,46g
- -
sex 24: 1237 * 59%
Gord:
 
Prot:
 
Carbs:
71,44g
 
62,94g
 
83,62g
- -
qui 23: 1379 * 66%
Gord:
 
Prot:
 
Carbs:
37,42g
 
61,14g
 
196,35g
- -
qua 22: 1466 * 70%
Gord:
 
Prot:
 
Carbs:
52,76g
 
64,93g
 
182,72g
- -
ter 21: 827 * 39%
Gord:
 
Prot:
 
Carbs:
42,47g
 
38,12g
 
70,32g
- -
seg 20: 799 * 38%
Gord:
 
Prot:
 
Carbs:
31,26g
 
40,41g
 
89,14g
- -
dom 19: 519 * 25%
Gord:
 
Prot:
 
Carbs:
41,47g
 
24,35g
 
13,25g
- -
sáb 18: 372 * 18%
Gord:
 
Prot:
 
Carbs:
7,73g
 
10,06g
 
67,07g
- -
sex 17: 302 * 14%
Gord:
 
Prot:
 
Carbs:
5,77g
 
7,53g
 
55,94g
- -
qui 16: 565 * 27%
Gord:
 
Prot:
 
Carbs:
23,25g
 
13,08g
 
78,17g
- -
qua 15: 509 * 24%
Gord:
 
Prot:
 
Carbs:
11,70g
 
24,53g
 
77,67g
- -
ter 14: 542 * 26%
Gord:
 
Prot:
 
Carbs:
12,74g
 
26,46g
 
82,71g
- -
seg 13: 501 * 24%
Gord:
 
Prot:
 
Carbs:
7,32g
 
38,11g
 
66,92g
- -
dom 12: 452 * 22%
Gord:
 
Prot:
 
Carbs:
1,14g
 
10,84g
 
100,40g
- -
sáb 11: 1192 * 57%
Gord:
 
Prot:
 
Carbs:
31,12g
 
68,13g
 
159,08g
- -
sex 10: 1627 * 77%
Gord:
 
Prot:
 
Carbs:
70,16g
 
89,51g
 
158,52g
- -
qui 9: 1679 * 80%
Gord:
 
Prot:
 
Carbs:
59,15g
 
89,91g
 
200,12g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.