Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 21: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
2,78g |
|
13,96g |
|
88,95g |
|
-
|
-
|
| seg 20: |
280 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,44g |
|
17,90g |
|
46,55g |
|
-
|
-
|
| dom 19: |
613 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
15,00g |
|
80,50g |
|
-
|
-
|
| sáb 18: |
380 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
38,10g |
|
39,34g |
|
-
|
-
|
| sex 17: |
585 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
7,86g |
|
66,99g |
|
-
|
-
|
| qui 16: |
415 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
8,91g |
|
95,43g |
|
-
|
-
|
| qua 15: |
381 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,28g |
|
19,07g |
|
53,95g |
|
-
|
-
|
| ter 14: |
458 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
30,95g |
|
79,02g |
|
-
|
-
|
| seg 13: |
681 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
37,16g |
|
110,76g |
|
-
|
-
|
| dom 12: |
1504 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
50,67g |
|
147,02g |
|
-
|
-
|
| sáb 11: |
961 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
54,95g |
|
115,03g |
|
-
|
-
|
| sex 10: |
958 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
37,57g |
|
143,37g |
|
-
|
-
|
| qui 9: |
817 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
52,58g |
|
48,68g |
|
-
|
-
|
| qua 8: |
579 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
52,06g |
|
64,98g |
|
2104*
|
 1525
|
| ter 7: |
718 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
39,25g |
|
75,86g |
|
2086*
|
1368
|
| seg 6: |
530 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
16,90g |
|
110,22g |
|
2188*
|
1658
|
| abril 2022 |
| sáb 9: |
1077 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
19,75g |
|
91,26g |
|
-
|
-
|
| sex 8: |
1396 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
83,61g |
|
74,90g |
|
88,11g |
|
-
|
-
|
| qui 7: |
336 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,62g |
|
44,51g |
|
6,13g |
|
-
|
-
|
| qua 6: |
1236 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
85,18g |
|
63,73g |
|
58,15g |
|
-
|
-
|
|
|
