Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| sáb 20: |
1202 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
91,11g |
|
122,88g |
|
-
|
-
|
| sex 19: |
1217 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
112,53g |
|
86,53g |
|
-
|
-
|
| qui 18: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
107,33g |
|
78,46g |
|
-
|
-
|
| qua 17: |
1301 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
125,04g |
|
94,16g |
|
-
|
-
|
| ter 16: |
1275 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
57,08g |
|
104,88g |
|
88,11g |
|
-
|
-
|
| seg 15: |
1285 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,22g |
|
115,29g |
|
93,70g |
|
-
|
-
|
| dom 14: |
1171 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
94,08g |
|
86,93g |
|
-
|
-
|
| sáb 13: |
1304 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
92,21g |
|
114,60g |
|
-
|
-
|
| sex 12: |
539 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
46,07g |
|
43,27g |
|
-
|
-
|
| qui 11: |
1069 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
100,00g |
|
111,47g |
|
-
|
-
|
| qua 10: |
1248 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
89,06g |
|
120,12g |
|
-
|
-
|
| ter 9: |
1121 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
100,84g |
|
101,46g |
|
-
|
-
|
| seg 8: |
1194 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
89,10g |
|
120,17g |
|
-
|
-
|
| dom 7: |
1162 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
91,08g |
|
126,62g |
|
-
|
-
|
| sáb 6: |
1019 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
68,52g |
|
100,16g |
|
-
|
-
|
| sex 5: |
1168 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
71,53g |
|
129,89g |
|
-
|
-
|
| qui 4: |
1023 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
82,20g |
|
108,81g |
|
-
|
-
|
| qua 3: |
1081 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
80,25g |
|
120,77g |
|
-
|
-
|
| ter 2: |
1210 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,74g |
|
86,94g |
|
123,34g |
|
-
|
-
|
| janeiro 2021 |
|
|
