Calendário de Dieta de Honeydiver - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 26: 1971 * 110%
Gord:
 
Prot:
 
Carbs:
92,59g
 
107,72g
 
167,46g
2722*  751
qua 25: 947 * 53%
Gord:
 
Prot:
 
Carbs:
36,87g
 
59,79g
 
178,44g
- -
ter 24: 1970 * 109%
Gord:
 
Prot:
 
Carbs:
87,84g
 
112,41g
 
335,90g
- -
seg 23: 1537 * 85%
Gord:
 
Prot:
 
Carbs:
48,64g
 
77,83g
 
199,69g
2272*  735
dom 22: 1947 * 115%
Gord:
 
Prot:
 
Carbs:
100,49g
 
77,14g
 
188,58g
2659*  712
sex 20: 1035 * 61%
Gord:
 
Prot:
 
Carbs:
45,98g
 
61,69g
 
97,60g
- -
qui 19: 226 * 13%
Gord:
 
Prot:
 
Carbs:
9,21g
 
6,68g
 
31,31g
- -
qua 18: 1523 * 90%
Gord:
 
Prot:
 
Carbs:
76,48g
 
70,34g
 
137,30g
- -
ter 17: 1845 * 115%
Gord:
 
Prot:
 
Carbs:
78,55g
 
88,47g
 
191,84g
2659*  814
qui 12: 707 * 44%
Gord:
 
Prot:
 
Carbs:
44,02g
 
39,85g
 
38,29g
- -
qua 4: 1756 * 110%
Gord:
 
Prot:
 
Carbs:
81,40g
 
85,37g
 
172,94g
- -
junho 2024
sáb 29: 630 * 39%
Gord:
 
Prot:
 
Carbs:
39,29g
 
30,22g
 
38,84g
- -
qui 13: 1611 * 101%
Gord:
 
Prot:
 
Carbs:
82,28g
 
50,35g
 
172,35g
2351*  740
dom 9: 59 * 4%
Gord:
 
Prot:
 
Carbs:
3,21g
 
0,70g
 
6,96g
- -
sáb 8: 1305 * 82%
Gord:
 
Prot:
 
Carbs:
65,88g
 
39,30g
 
113,33g
2627*  1322
sex 7: 687 * 43%
Gord:
 
Prot:
 
Carbs:
25,95g
 
31,66g
 
82,17g
- -
ter 4: 811 * 51%
Gord:
 
Prot:
 
Carbs:
48,57g
 
36,83g
 
51,54g
- -
seg 3: 1618 * 101%
Gord:
 
Prot:
 
Carbs:
84,86g
 
55,22g
 
160,14g
- -
dom 2: 1265 * 79%
Gord:
 
Prot:
 
Carbs:
55,24g
 
51,74g
 
145,08g
- -
sáb 1: 1937 * 121%
Gord:
 
Prot:
 
Carbs:
64,26g
 
40,00g
 
307,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.