Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 18: |
1378 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
98,83g |
|
111,39g |
|
-
|
-
|
| qui 16: |
1130 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
103,59g |
|
87,16g |
|
-
|
-
|
| qua 15: |
1655 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
79,31g |
|
266,73g |
|
-
|
-
|
| ter 14: |
1676 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
93,03g |
|
223,94g |
|
-
|
-
|
| julho 2022 |
| sex 22: |
922 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
93,71g |
|
76,74g |
|
-
|
-
|
| qua 20: |
1771 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
126,31g |
|
184,99g |
|
-
|
-
|
| ter 19: |
1991 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
176,13g |
|
182,53g |
|
-
|
-
|
| seg 18: |
1671 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,90g |
|
150,19g |
|
134,45g |
|
-
|
-
|
| março 2022 |
| sex 11: |
1886 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
140,65g |
|
218,60g |
|
-
|
-
|
| qua 9: |
1823 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
100,84g |
|
271,33g |
|
-
|
-
|
| qui 3: |
512 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
19,52g |
|
65,17g |
|
-
|
-
|
| qua 2: |
293 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
13,49g |
|
41,77g |
|
-
|
-
|
| fevereiro 2022 |
| seg 21: |
686 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,45g |
|
46,75g |
|
98,69g |
|
-
|
-
|
| sex 18: |
1875 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
117,82g |
|
226,13g |
|
-
|
-
|
| sex 11: |
2081 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,74g |
|
185,30g |
|
193,35g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
1059 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
51,32g |
|
131,73g |
|
-
|
-
|
| sex 28: |
2291 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
86,51g |
|
164,67g |
|
210,98g |
|
1747*
|
 544
|
| janeiro 2019 |
| qui 17: |
1083 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
50,95g |
|
115,47g |
|
-
|
-
|
| dezembro 2018 |
| sáb 8: |
113 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
7,70g |
|
20,00g |
|
-
|
-
|
|
|
