Calendário de Dieta de pinkdrim - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2021
qui 13: 536 * 32%
Gord:
 
Prot:
 
Carbs:
10,59g
 
33,57g
 
74,18g
- -
qua 12: 1376 * 83%
Gord:
 
Prot:
 
Carbs:
49,41g
 
116,03g
 
100,94g
- -
ter 11: 914 * 55%
Gord:
 
Prot:
 
Carbs:
40,78g
 
57,15g
 
77,49g
- -
seg 10: 1257 * 75%
Gord:
 
Prot:
 
Carbs:
38,79g
 
147,54g
 
72,84g
- -
dom 9: 1549 * 93%
Gord:
 
Prot:
 
Carbs:
46,20g
 
137,30g
 
149,03g
- -
sáb 8: 1388 * 83%
Gord:
 
Prot:
 
Carbs:
46,80g
 
143,61g
 
101,57g
- -
sex 7: 828 * 50%
Gord:
 
Prot:
 
Carbs:
30,73g
 
86,43g
 
46,18g
- -
qui 6: 1173 * 70%
Gord:
 
Prot:
 
Carbs:
41,88g
 
105,20g
 
92,98g
- -
qua 5: 549 * 33%
Gord:
 
Prot:
 
Carbs:
30,10g
 
38,85g
 
20,20g
- -
sáb 1: 921 * 55%
Gord:
 
Prot:
 
Carbs:
33,79g
 
105,09g
 
38,82g
- -
abril 2021
sex 30: 884 * 53%
Gord:
 
Prot:
 
Carbs:
24,97g
 
97,31g
 
66,83g
- -
qui 29: 1211 * 73%
Gord:
 
Prot:
 
Carbs:
44,72g
 
121,99g
 
75,01g
- -
qua 28: 1378 * 83%
Gord:
 
Prot:
 
Carbs:
44,61g
 
136,49g
 
114,11g
- -
ter 27: 1368 * 82%
Gord:
 
Prot:
 
Carbs:
44,91g
 
139,70g
 
92,88g
- -
seg 26: 1476 * 89%
Gord:
 
Prot:
 
Carbs:
57,23g
 
132,26g
 
118,14g
- -
dom 25: 433 * 26%
Gord:
 
Prot:
 
Carbs:
14,50g
 
43,50g
 
32,32g
- -
sáb 24: 1038 * 62%
Gord:
 
Prot:
 
Carbs:
37,76g
 
120,82g
 
44,64g
- -
sex 23: 1180 * 71%
Gord:
 
Prot:
 
Carbs:
36,46g
 
101,33g
 
101,86g
- -
qui 22: 1258 * 76%
Gord:
 
Prot:
 
Carbs:
45,27g
 
129,00g
 
85,59g
- -
qua 21: 873 * 52%
Gord:
 
Prot:
 
Carbs:
27,19g
 
75,33g
 
78,57g
- -
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