Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
581 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
20,93g |
|
82,14g |
|
-
|
-
|
| qui 26: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
104,91g |
|
136,81g |
|
-
|
-
|
| qua 25: |
364 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
11,54g |
|
24,99g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
1550 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
25,48g |
|
335,64g |
|
-
|
-
|
| abril 2024 |
| sex 5: |
1753 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,71g |
|
59,45g |
|
243,44g |
|
-
|
-
|
| março 2024 |
| sex 15: |
1368 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
58,41g |
|
200,33g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
2778 *
|
174%
|
Gord: |
|
Prot: |
|
Carbs: |
127,50g |
|
193,34g |
|
221,95g |
|
-
|
-
|
| qui 22: |
418 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
51,88g |
|
0,00g |
|
-
|
-
|
| dom 18: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
77,88g |
|
151,46g |
|
-
|
-
|
| sáb 10: |
946 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
56,10g |
|
94,36g |
|
-
|
-
|
| qui 8: |
1285 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
55,41g |
|
164,01g |
|
-
|
-
|
| seg 5: |
313 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
11,74g |
|
30,99g |
|
-
|
-
|
| dom 4: |
1073 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
64,31g |
|
40,62g |
|
90,85g |
|
-
|
-
|
| qui 1: |
1400 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
43,61g |
|
226,10g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
683 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,01g |
|
30,28g |
|
59,98g |
|
-
|
-
|
| seg 29: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
73,51g |
|
127,35g |
|
-
|
-
|
| dom 28: |
1560 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
101,74g |
|
174,05g |
|
-
|
-
|
| dom 21: |
468 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
18,11g |
|
45,80g |
|
-
|
-
|
| sex 19: |
1927 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
85,20g |
|
290,28g |
|
-
|
-
|
| qua 17: |
835 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
27,27g |
|
114,07g |
|
-
|
-
|
|
|
