Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
715 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
80,15g |
|
71,56g |
|
-
|
-
|
| ter 24: |
1277 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
123,71g |
|
103,43g |
|
-
|
-
|
| seg 23: |
1286 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
106,98g |
|
147,89g |
|
2461*
|
 1175
|
| dom 22: |
1315 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,23g |
|
108,42g |
|
112,06g |
|
2767*
|
1452
|
| sáb 21: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
100,58g |
|
139,90g |
|
2696*
|
1343
|
| sex 20: |
1807 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
164,30g |
|
164,00g |
|
3147*
|
1340
|
| qui 19: |
1544 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,15g |
|
140,25g |
|
132,42g |
|
3204*
|
1660
|
| qua 18: |
1496 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
150,61g |
|
153,68g |
|
3594*
|
2098
|
| ter 17: |
1405 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
136,56g |
|
135,12g |
|
3619*
|
2214
|
| seg 16: |
1539 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
141,43g |
|
153,48g |
|
3686*
|
2147
|
| dom 15: |
-
|
-
|
|
2739*
|
-
|
| sáb 14: |
1362 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
151,80g |
|
118,39g |
|
2693*
|
1331
|
| sex 13: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
2,40g |
|
12,40g |
|
2996*
|
2924
|
| qui 12: |
-
|
-
|
|
3319*
|
-
|
| qua 11: |
1630 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
143,21g |
|
149,91g |
|
3330*
|
1700
|
| ter 10: |
1437 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
112,73g |
|
136,22g |
|
3107*
|
1670
|
| seg 9: |
871 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
74,46g |
|
68,68g |
|
3440*
|
2569
|
| dom 8: |
-
|
-
|
|
1975*
|
-
|
| sáb 7: |
1392 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
101,87g |
|
140,25g |
|
3055*
|
1663
|
| sex 6: |
1365 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,06g |
|
143,54g |
|
98,34g |
|
3192*
|
1827
|
| qui 5: |
1528 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,15g |
|
126,24g |
|
124,19g |
|
3141*
|
1613
|
| qua 4: |
1395 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
117,70g |
|
113,69g |
|
3038*
|
1643
|
|
|
