Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
263 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,52g |
|
9,52g |
|
27,52g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
23,12g |
|
29,13g |
|
-
|
-
|
| julho 2024 |
| seg 8: |
921 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,77g |
|
48,70g |
|
44,62g |
|
-
|
-
|
| sáb 6: |
467 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
27,67g |
|
29,81g |
|
-
|
-
|
| sex 5: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
51,28g |
|
61,98g |
|
-
|
-
|
| qui 4: |
905 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
81,62g |
|
69,15g |
|
-
|
-
|
| junho 2024 |
| sáb 1: |
301 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
32,28g |
|
2,51g |
|
-
|
-
|
| maio 2024 |
| ter 14: |
690 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
48,06g |
|
69,13g |
|
-
|
-
|
| sáb 4: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
18,51g |
|
31,00g |
|
-
|
-
|
| abril 2024 |
| sex 12: |
838 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,98g |
|
52,14g |
|
20,60g |
|
-
|
-
|
| qua 3: |
443 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
16,33g |
|
43,54g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
932 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
68,85g |
|
46,26g |
|
-
|
-
|
| qua 24: |
656 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
26,90g |
|
68,35g |
|
-
|
-
|
| novembro 2023 |
| qua 1: |
462 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
83,72g |
|
3,50g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
514 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
23,93g |
|
44,01g |
|
-
|
-
|
| sex 27: |
615 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
31,77g |
|
29,86g |
|
-
|
-
|
| ter 24: |
702 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
39,98g |
|
97,20g |
|
-
|
-
|
| seg 23: |
1164 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
42,69g |
|
127,94g |
|
-
|
-
|
| sex 20: |
492 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
18,48g |
|
38,20g |
|
-
|
-
|
| ter 17: |
546 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
16,88g |
|
37,03g |
|
-
|
-
|
|
|
