Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
155 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
9,30g |
|
22,23g |
|
-
|
-
|
| sáb 28: |
393 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,74g |
|
5,88g |
|
61,74g |
|
-
|
-
|
| sex 27: |
2120 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
88,37g |
|
60,32g |
|
265,31g |
|
-
|
-
|
| qui 26: |
1347 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
48,74g |
|
202,27g |
|
-
|
-
|
| qua 25: |
1322 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,91g |
|
45,07g |
|
142,58g |
|
-
|
-
|
| ter 24: |
1519 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
53,42g |
|
259,49g |
|
-
|
-
|
| seg 23: |
1128 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
65,47g |
|
77,34g |
|
-
|
-
|
| dom 22: |
944 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
36,84g |
|
83,52g |
|
-
|
-
|
| sáb 21: |
236 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
10,67g |
|
32,85g |
|
-
|
-
|
| sex 20: |
1209 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,66g |
|
57,08g |
|
72,14g |
|
-
|
-
|
| qui 19: |
773 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
13,79g |
|
102,16g |
|
-
|
-
|
| qua 18: |
1495 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,64g |
|
47,93g |
|
183,76g |
|
-
|
-
|
| ter 17: |
1492 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
64,56g |
|
64,63g |
|
162,77g |
|
-
|
-
|
| seg 16: |
1200 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
53,17g |
|
90,95g |
|
-
|
-
|
| dom 15: |
1412 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
83,23g |
|
47,31g |
|
113,85g |
|
-
|
-
|
| sáb 14: |
1488 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
65,64g |
|
51,06g |
|
163,78g |
|
-
|
-
|
| sex 13: |
1189 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
56,26g |
|
109,02g |
|
-
|
-
|
| qui 12: |
1491 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
56,69g |
|
146,24g |
|
-
|
-
|
| qua 11: |
1488 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
88,05g |
|
65,67g |
|
98,61g |
|
-
|
-
|
| ter 10: |
1432 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,18g |
|
50,45g |
|
130,01g |
|
-
|
-
|
|
|
