Calendário de Dieta de bahcarvalhos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
dom 2: 536 * 45%
Gord:
 
Prot:
 
Carbs:
29,52g
 
26,70g
 
39,24g
- -
sáb 1: 819 * 68%
Gord:
 
Prot:
 
Carbs:
35,15g
 
32,38g
 
91,44g
- -
agosto 2018
qui 30: 1042 * 87%
Gord:
 
Prot:
 
Carbs:
29,16g
 
70,04g
 
128,26g
- -
qua 22: 548 * 46%
Gord:
 
Prot:
 
Carbs:
28,15g
 
68,05g
 
1,54g
- -
qui 9: 627 * 52%
Gord:
 
Prot:
 
Carbs:
27,63g
 
36,93g
 
56,42g
- -
qua 8: 365 * 30%
Gord:
 
Prot:
 
Carbs:
15,10g
 
9,69g
 
47,08g
- -
ter 7: 740 62%
Gord:
 
Prot:
 
Carbs:
31,36g
 
48,10g
 
69,39g
- -
seg 6: 855 71%
Gord:
 
Prot:
 
Carbs:
25,52g
 
68,90g
 
78,94g
- -
dom 5: 462 * 38%
Gord:
 
Prot:
 
Carbs:
31,71g
 
37,59g
 
3,36g
- -
sáb 4: 494 * 41%
Gord:
 
Prot:
 
Carbs:
19,95g
 
37,73g
 
31,36g
- -
julho 2018
ter 31: 1881 * 157%
Gord:
 
Prot:
 
Carbs:
90,26g
 
43,20g
 
222,31g
- -
ter 24: 588 * 49%
Gord:
 
Prot:
 
Carbs:
39,76g
 
50,32g
 
3,08g
- -
seg 23: 742 * 62%
Gord:
 
Prot:
 
Carbs:
32,85g
 
21,68g
 
79,25g
- -
dom 22: 1244 104%
Gord:
 
Prot:
 
Carbs:
50,77g
 
75,18g
 
117,43g
- -
sáb 21: 1173 98%
Gord:
 
Prot:
 
Carbs:
45,59g
 
81,37g
 
100,41g
- -
sex 20: 1593 133%
Gord:
 
Prot:
 
Carbs:
60,39g
 
64,90g
 
194,67g
2052*  459
qui 19: 1338 112%
Gord:
 
Prot:
 
Carbs:
60,13g
 
101,00g
 
85,50g
2052*  714
qua 18: 1321 110%
Gord:
 
Prot:
 
Carbs:
37,95g
 
50,11g
 
203,03g
2052*  731
ter 17: 1241 113%
Gord:
 
Prot:
 
Carbs:
42,38g
 
99,49g
 
107,45g
2052*  811
seg 16: 1983 165%
Gord:
 
Prot:
 
Carbs:
91,16g
 
136,94g
 
151,75g
2052*  69
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