Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 20: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
52,56g |
|
6,33g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
698 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
41,83g |
|
37,72g |
|
-
|
-
|
| qua 20: |
1143 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
61,81g |
|
83,76g |
|
-
|
-
|
| ter 19: |
1153 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
61,04g |
|
102,07g |
|
-
|
-
|
| seg 18: |
1174 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,36g |
|
77,08g |
|
75,30g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
1062 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
61,98g |
|
109,74g |
|
-
|
-
|
| agosto 2021 |
| dom 1: |
1529 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,11g |
|
112,74g |
|
120,16g |
|
-
|
-
|
| julho 2021 |
| qua 21: |
553 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
41,31g |
|
28,72g |
|
20,56g |
|
-
|
-
|
| ter 20: |
2467 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
115,95g |
|
73,45g |
|
282,99g |
|
-
|
-
|
| ter 13: |
608 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
23,71g |
|
37,28g |
|
-
|
-
|
| junho 2021 |
| sáb 12: |
620 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
26,90g |
|
39,25g |
|
-
|
-
|
| sex 11: |
475 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
27,37g |
|
21,73g |
|
-
|
-
|
| qua 9: |
979 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
42,17g |
|
80,56g |
|
-
|
-
|
| seg 7: |
1141 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
45,11g |
|
87,57g |
|
-
|
-
|
| maio 2021 |
| qui 20: |
665 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
37,43g |
|
51,02g |
|
-
|
-
|
| qua 19: |
1373 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
81,45g |
|
78,18g |
|
90,43g |
|
-
|
-
|
| sáb 8: |
347 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
42,38g |
|
15,19g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1232 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
100,35g |
|
61,18g |
|
-
|
-
|
| ter 30: |
1023 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
71,02g |
|
56,03g |
|
-
|
-
|
| ter 16: |
1379 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,26g |
|
106,05g |
|
102,24g |
|
-
|
-
|
|
|
