Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
655 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
58,78g |
|
46,37g |
|
-
|
-
|
| qui 18: |
1068 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
101,94g |
|
61,26g |
|
-
|
-
|
| qua 17: |
1456 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
120,34g |
|
111,33g |
|
-
|
-
|
| ter 16: |
1406 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
95,04g |
|
156,53g |
|
-
|
-
|
| seg 15: |
1575 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
79,14g |
|
114,06g |
|
101,95g |
|
-
|
-
|
| qua 10: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
36,80g |
|
0,00g |
|
-
|
-
|
| sex 5: |
532 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
30,57g |
|
66,56g |
|
-
|
-
|
| qui 4: |
1818 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,02g |
|
126,21g |
|
165,39g |
|
-
|
-
|
| dezembro 2023 |
| sáb 2: |
143 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
14,75g |
|
1,66g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
815 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
94,56g |
|
38,51g |
|
-
|
-
|
| qui 28: |
74 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| ter 12: |
873 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
70,80g |
|
64,42g |
|
-
|
-
|
| seg 11: |
678 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
32,18g |
|
59,92g |
|
-
|
-
|
| ter 5: |
1254 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,61g |
|
89,13g |
|
110,03g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
1615 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
121,81g |
|
154,17g |
|
-
|
-
|
| seg 28: |
1537 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
115,52g |
|
142,32g |
|
-
|
-
|
| sáb 26: |
323 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
27,68g |
|
1,70g |
|
-
|
-
|
| ter 15: |
1045 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
62,76g |
|
85,95g |
|
-
|
-
|
| seg 14: |
1403 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
92,96g |
|
129,57g |
|
-
|
-
|
|
|
