Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
1990 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
140,74g |
|
167,14g |
|
7,35g |
|
-
|
-
|
| qui 5: |
1259 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
90,28g |
|
104,67g |
|
2,70g |
|
-
|
-
|
| qua 4: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
79,19g |
|
89,00g |
|
0,01g |
|
-
|
-
|
| ter 3: |
1847 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
139,76g |
|
136,89g |
|
4,93g |
|
-
|
-
|
| seg 2: |
1547 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
111,39g |
|
127,58g |
|
1,18g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1620 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
121,28g |
|
124,05g |
|
2,36g |
|
-
|
-
|
| sex 30: |
1426 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
98,87g |
|
126,37g |
|
1,19g |
|
-
|
-
|
| qui 29: |
1445 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
109,33g |
|
105,94g |
|
3,21g |
|
-
|
-
|
| qua 28: |
1174 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
98,43g |
|
65,85g |
|
3,51g |
|
-
|
-
|
| ter 27: |
1294 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
105,68g |
|
87,22g |
|
1,02g |
|
-
|
-
|
| seg 26: |
2594 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
186,93g |
|
217,22g |
|
6,94g |
|
-
|
-
|
| sáb 24: |
900 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
78,93g |
|
1,64g |
|
-
|
-
|
| qua 21: |
1597 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
123,99g |
|
116,38g |
|
4,73g |
|
-
|
-
|
| ter 13: |
1545 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
129,24g |
|
90,10g |
|
5,49g |
|
-
|
-
|
| seg 12: |
675 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
109,55g |
|
0,00g |
|
-
|
-
|
| seg 5: |
399 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
12,10g |
|
20,10g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
1105 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,76g |
|
88,85g |
|
2,37g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1158 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
80,90g |
|
100,57g |
|
6,63g |
|
-
|
-
|
| sex 21: |
1411 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
95,75g |
|
128,11g |
|
3,23g |
|
-
|
-
|
| qui 20: |
1564 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
107,16g |
|
140,20g |
|
1,71g |
|
-
|
-
|
|
|
