Calendário de Dieta de simone slim - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 26: 868 * 48%
Gord:
 
Prot:
 
Carbs:
81,20g
 
59,04g
 
83,72g
- -
qua 25: 1138 * 63%
Gord:
 
Prot:
 
Carbs:
56,35g
 
56,74g
 
100,36g
2314*  1176
ter 24: 1107 * 62%
Gord:
 
Prot:
 
Carbs:
37,31g
 
90,11g
 
102,79g
2937*  1830
seg 23: 787 * 44%
Gord:
 
Prot:
 
Carbs:
34,19g
 
44,02g
 
73,85g
2744*  1957
dom 22: 810 * 45%
Gord:
 
Prot:
 
Carbs:
38,11g
 
71,65g
 
42,05g
- -
sáb 21: 226 * 13%
Gord:
 
Prot:
 
Carbs:
7,95g
 
8,53g
 
31,84g
- -
sex 20: 1175 * 65%
Gord:
 
Prot:
 
Carbs:
45,59g
 
89,70g
 
103,79g
2633*  1458
qui 19: 740 * 41%
Gord:
 
Prot:
 
Carbs:
19,44g
 
36,40g
 
104,44g
2135*  1395
ter 17: 892 * 50%
Gord:
 
Prot:
 
Carbs:
44,68g
 
48,84g
 
72,16g
2204*  1312
seg 16: 1310 * 73%
Gord:
 
Prot:
 
Carbs:
66,43g
 
45,06g
 
131,75g
2937*  1627
dom 15: 917 * 51%
Gord:
 
Prot:
 
Carbs:
45,54g
 
36,29g
 
91,29g
2342*  1425
sáb 14: 1061 * 59%
Gord:
 
Prot:
 
Carbs:
12,73g
 
38,61g
 
192,21g
2522*  1461
sex 13: 1173 * 65%
Gord:
 
Prot:
 
Carbs:
62,64g
 
63,83g
 
88,83g
2536*  1363
qui 12: 1447 * 80%
Gord:
 
Prot:
 
Carbs:
50,33g
 
95,77g
 
137,77g
2536*  1089
qua 11: 678 * 38%
Gord:
 
Prot:
 
Carbs:
14,72g
 
22,57g
 
111,79g
2536*  1858
junho 2024
ter 25: 443 * 25%
Gord:
 
Prot:
 
Carbs:
8,74g
 
12,42g
 
77,36g
- -
dom 23: 1430 * 79%
Gord:
 
Prot:
 
Carbs:
52,71g
 
136,07g
 
98,59g
2167*  737
sáb 22: 160 * 9%
Gord:
 
Prot:
 
Carbs:
5,13g
 
21,34g
 
8,36g
- -
sex 21: 991 * 55%
Gord:
 
Prot:
 
Carbs:
34,35g
 
42,12g
 
131,36g
- -
ter 18: 1192 * 66%
Gord:
 
Prot:
 
Carbs:
54,79g
 
84,74g
 
88,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.