Calendário de Dieta de Whiteflower52 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
sex 14: 1425 * 142%
Gord:
 
Prot:
 
Carbs:
62,68g
 
43,65g
 
169,61g
- -
agosto 2018
sex 31: - - 2662* -
dom 12: 157 * 16%
Gord:
 
Prot:
 
Carbs:
6,96g
 
22,05g
 
0,45g
- -
julho 2018
dom 22: 157 * 16%
Gord:
 
Prot:
 
Carbs:
6,96g
 
22,05g
 
0,45g
- -
maio 2018
ter 29: - - 2709* -
seg 28: - - 2936* -
dom 27: 1185 * 118%
Gord:
 
Prot:
 
Carbs:
27,96g
 
86,22g
 
139,13g
2565*  1380
sáb 26: 1377 * 57%
Gord:
 
Prot:
 
Carbs:
78,98g
 
72,42g
 
104,50g
- -
sex 25: 801 * 33%
Gord:
 
Prot:
 
Carbs:
46,98g
 
53,31g
 
41,44g
2958*  2157
seg 21: 1006 * 42%
Gord:
 
Prot:
 
Carbs:
68,48g
 
52,31g
 
51,44g
2711*  1705
dom 20: 1134 * 47%
Gord:
 
Prot:
 
Carbs:
74,24g
 
57,31g
 
64,13g
- -
sáb 19: 400 * 17%
Gord:
 
Prot:
 
Carbs:
34,00g
 
16,00g
 
4,00g
2513*  2113
seg 14: 1133 * 47%
Gord:
 
Prot:
 
Carbs:
75,86g
 
58,23g
 
67,53g
- -
dom 13: 2455 * 102%
Gord:
 
Prot:
 
Carbs:
138,10g
 
91,69g
 
215,05g
2519*  64
sex 11: 549 * 23%
Gord:
 
Prot:
 
Carbs:
39,49g
 
34,40g
 
26,84g
3188*  2639
qui 10: 1972 * 82%
Gord:
 
Prot:
 
Carbs:
92,10g
 
60,58g
 
232,20g
2740*  768
qua 9: 2296 * 96%
Gord:
 
Prot:
 
Carbs:
113,26g
 
91,34g
 
239,59g
2736*  440
ter 8: 295 * 12%
Gord:
 
Prot:
 
Carbs:
9,50g
 
25,00g
 
25,00g
- -
dom 6: 1837 * 77%
Gord:
 
Prot:
 
Carbs:
107,46g
 
70,00g
 
150,22g
- -
sáb 5: 164 * 7%
Gord:
 
Prot:
 
Carbs:
10,24g
 
13,28g
 
4,40g
- -
sex 4: - - 2550* -
qui 3: 930 * 39%
Gord:
 
Prot:
 
Carbs:
50,99g
 
58,65g
 
58,72g
3174*  2244
qua 2: 755 * 31%
Gord:
 
Prot:
 
Carbs:
57,44g
 
39,26g
 
23,36g
2746*  1991
ter 1: 840 * 35%
Gord:
 
Prot:
 
Carbs:
65,50g
 
44,00g
 
38,00g
4088*  3248
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.