Calendário de Dieta de Willabnehmen_at - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
seg 18: 2133 * 142%
Gord:
 
Prot:
 
Carbs:
102,16g
 
116,85g
 
183,46g
- -
dom 17: 1176 * 78%
Gord:
 
Prot:
 
Carbs:
59,30g
 
40,73g
 
118,49g
- -
sáb 16: 1080 * 72%
Gord:
 
Prot:
 
Carbs:
36,92g
 
25,49g
 
160,15g
- -
sex 15: 1575 * 105%
Gord:
 
Prot:
 
Carbs:
66,73g
 
62,71g
 
178,27g
- -
qui 14: 575 * 38%
Gord:
 
Prot:
 
Carbs:
28,13g
 
17,22g
 
64,21g
- -
novembro 2021
seg 22: 193 * 13%
Gord:
 
Prot:
 
Carbs:
0,40g
 
1,26g
 
51,33g
- -
dom 21: 1734 * 116%
Gord:
 
Prot:
 
Carbs:
67,02g
 
30,12g
 
260,07g
- -
sáb 20: 1254 * 84%
Gord:
 
Prot:
 
Carbs:
57,65g
 
64,08g
 
121,38g
- -
sex 19: 1471 * 98%
Gord:
 
Prot:
 
Carbs:
78,41g
 
103,83g
 
87,97g
- -
qui 18: 1390 * 93%
Gord:
 
Prot:
 
Carbs:
60,56g
 
45,27g
 
162,95g
- -
qua 17: 1261 * 84%
Gord:
 
Prot:
 
Carbs:
34,43g
 
54,56g
 
175,66g
- -
ter 16: 1036 * 69%
Gord:
 
Prot:
 
Carbs:
42,19g
 
39,05g
 
124,36g
- -
seg 15: 1420 * 95%
Gord:
 
Prot:
 
Carbs:
61,45g
 
80,51g
 
137,72g
- -
dom 14: 1431 * 95%
Gord:
 
Prot:
 
Carbs:
51,63g
 
48,40g
 
184,13g
- -
sáb 13: 1107 * 74%
Gord:
 
Prot:
 
Carbs:
40,21g
 
69,46g
 
112,47g
- -
sex 12: 1578 * 105%
Gord:
 
Prot:
 
Carbs:
97,42g
 
23,15g
 
159,05g
- -
qua 10: 1478 * 99%
Gord:
 
Prot:
 
Carbs:
68,09g
 
95,49g
 
128,28g
- -
ter 9: 1479 * 99%
Gord:
 
Prot:
 
Carbs:
51,81g
 
50,48g
 
205,40g
- -
seg 8: 1266 * 84%
Gord:
 
Prot:
 
Carbs:
36,24g
 
69,52g
 
170,05g
- -
dom 7: 1124 * 75%
Gord:
 
Prot:
 
Carbs:
25,03g
 
133,39g
 
82,23g
- -
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