Calendário de Dieta de Maria1337 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qui 7: 124 * 6%
Gord:
 
Prot:
 
Carbs:
3,95g
 
3,56g
 
18,63g
- -
qua 6: 782 * 39%
Gord:
 
Prot:
 
Carbs:
20,36g
 
44,60g
 
108,26g
- -
ter 5: 981 * 49%
Gord:
 
Prot:
 
Carbs:
33,82g
 
34,73g
 
137,53g
- -
seg 4: 580 * 29%
Gord:
 
Prot:
 
Carbs:
24,32g
 
42,88g
 
49,48g
- -
sáb 2: 1607 * 80%
Gord:
 
Prot:
 
Carbs:
67,36g
 
75,01g
 
173,72g
- -
sex 1: 417 * 21%
Gord:
 
Prot:
 
Carbs:
22,76g
 
9,10g
 
43,71g
- -
maio 2018
sáb 26: 453 * 23%
Gord:
 
Prot:
 
Carbs:
24,03g
 
17,21g
 
41,08g
- -
sex 25: 572 * 29%
Gord:
 
Prot:
 
Carbs:
20,89g
 
64,25g
 
28,54g
- -
qui 24: 573 * 29%
Gord:
 
Prot:
 
Carbs:
34,94g
 
32,24g
 
33,41g
- -
ter 22: 550 * 28%
Gord:
 
Prot:
 
Carbs:
26,95g
 
23,02g
 
54,52g
- -
seg 21: 467 * 23%
Gord:
 
Prot:
 
Carbs:
18,65g
 
28,55g
 
46,22g
- -
dom 20: 404 * 20%
Gord:
 
Prot:
 
Carbs:
7,19g
 
30,82g
 
51,59g
- -
sáb 19: 1041 * 52%
Gord:
 
Prot:
 
Carbs:
28,21g
 
79,83g
 
114,00g
- -
sex 18: 928 * 46%
Gord:
 
Prot:
 
Carbs:
41,43g
 
31,63g
 
108,02g
2803*  1875
qui 17: 555 * 28%
Gord:
 
Prot:
 
Carbs:
10,43g
 
31,79g
 
88,52g
- -
qua 16: 794 * 40%
Gord:
 
Prot:
 
Carbs:
19,50g
 
38,14g
 
98,98g
- -
ter 15: 724 * 36%
Gord:
 
Prot:
 
Carbs:
17,35g
 
82,93g
 
57,13g
- -
seg 14: 574 * 29%
Gord:
 
Prot:
 
Carbs:
19,75g
 
10,85g
 
87,72g
- -
dom 13: 613 * 31%
Gord:
 
Prot:
 
Carbs:
24,44g
 
14,41g
 
83,72g
- -
sáb 12: 706 * 35%
Gord:
 
Prot:
 
Carbs:
19,16g
 
61,91g
 
75,68g
- -
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