Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
31,14g |
|
57,39g |
|
-
|
-
|
| qui 26: |
1069 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
56,86g |
|
113,12g |
|
-
|
-
|
| qua 25: |
1046 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
67,35g |
|
122,17g |
|
-
|
-
|
| ter 24: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
97,67g |
|
137,04g |
|
-
|
-
|
| sex 20: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
72,18g |
|
112,45g |
|
-
|
-
|
| qui 19: |
1196 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
77,21g |
|
154,60g |
|
-
|
-
|
| qua 18: |
1515 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
109,33g |
|
172,14g |
|
-
|
-
|
| ter 17: |
1337 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
82,56g |
|
144,42g |
|
-
|
-
|
| qui 12: |
842 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
68,27g |
|
72,93g |
|
-
|
-
|
| qua 11: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
62,19g |
|
151,92g |
|
-
|
-
|
| ter 10: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
100,68g |
|
145,47g |
|
-
|
-
|
| seg 9: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
88,38g |
|
145,61g |
|
-
|
-
|
| dom 8: |
586 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
39,44g |
|
73,02g |
|
-
|
-
|
| sáb 7: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
46,94g |
|
100,08g |
|
-
|
-
|
| sex 6: |
1005 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
50,24g |
|
135,78g |
|
-
|
-
|
| qui 5: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
55,99g |
|
113,27g |
|
-
|
-
|
| qua 4: |
1481 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
91,49g |
|
159,46g |
|
-
|
-
|
| ter 3: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
102,16g |
|
131,56g |
|
-
|
-
|
| seg 2: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
92,55g |
|
109,67g |
|
-
|
-
|
| dom 1: |
638 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
40,34g |
|
68,42g |
|
-
|
-
|
|
|
