Calendário de Dieta de fallmom - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2017
ter 9: 477 * 21%
Gord:
 
Prot:
 
Carbs:
15,83g
 
6,35g
 
79,71g
- -
seg 8: 466 * 20%
Gord:
 
Prot:
 
Carbs:
9,17g
 
26,14g
 
71,11g
2363*  1897
dom 7: 152 * 7%
Gord:
 
Prot:
 
Carbs:
4,94g
 
4,08g
 
23,82g
- -
sáb 6: 1118 * 49%
Gord:
 
Prot:
 
Carbs:
54,09g
 
61,39g
 
97,03g
- -
sex 5: 1487 * 65%
Gord:
 
Prot:
 
Carbs:
67,41g
 
67,35g
 
155,20g
2252*  765
qui 4: 215 * 9%
Gord:
 
Prot:
 
Carbs:
6,67g
 
4,92g
 
35,33g
2856*  2641
qua 3: 1296 * 56%
Gord:
 
Prot:
 
Carbs:
47,44g
 
48,81g
 
174,88g
- -
ter 2: 964 * 42%
Gord:
 
Prot:
 
Carbs:
41,04g
 
44,35g
 
138,08g
- -
seg 1: 1052 * 46%
Gord:
 
Prot:
 
Carbs:
23,59g
 
48,15g
 
151,67g
2613*  1561
março 2017
qui 23: 1166 * 51%
Gord:
 
Prot:
 
Carbs:
60,07g
 
49,69g
 
108,21g
- -
fevereiro 2017
seg 20: 887 * 39%
Gord:
 
Prot:
 
Carbs:
35,52g
 
39,54g
 
104,06g
- -
dom 19: 1454 * 63%
Gord:
 
Prot:
 
Carbs:
90,87g
 
66,73g
 
88,05g
- -
sáb 18: 1133 * 49%
Gord:
 
Prot:
 
Carbs:
22,89g
 
95,86g
 
131,53g
- -
qui 16: 958 * 42%
Gord:
 
Prot:
 
Carbs:
30,20g
 
57,88g
 
115,73g
- -
qua 15: 1105 * 48%
Gord:
 
Prot:
 
Carbs:
52,80g
 
62,91g
 
96,34g
- -
janeiro 2017
sex 13: 249 * 11%
Gord:
 
Prot:
 
Carbs:
12,70g
 
13,04g
 
19,76g
- -
qui 12: 996 * 43%
Gord:
 
Prot:
 
Carbs:
36,97g
 
49,39g
 
114,91g
- -
qua 11: 553 * 24%
Gord:
 
Prot:
 
Carbs:
27,25g
 
17,98g
 
66,60g
- -
sex 6: 403 * 18%
Gord:
 
Prot:
 
Carbs:
11,21g
 
10,65g
 
68,22g
- -
qui 5: 1243 * 54%
Gord:
 
Prot:
 
Carbs:
60,67g
 
71,89g
 
105,86g
- -
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