Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
720 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
38,49g |
|
66,41g |
|
-
|
-
|
| qua 18: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
4,85g |
|
40,91g |
|
-
|
-
|
| ter 17: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
26,20g |
|
26,02g |
|
-
|
-
|
| sex 13: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
13,75g |
|
41,75g |
|
-
|
-
|
| qui 12: |
1362 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
77,05g |
|
132,64g |
|
-
|
-
|
| qua 11: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
13,59g |
|
36,85g |
|
-
|
-
|
| ter 10: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
64,84g |
|
73,42g |
|
77,91g |
|
-
|
-
|
| seg 9: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
48,51g |
|
107,76g |
|
-
|
-
|
| sáb 7: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
30,10g |
|
45,85g |
|
-
|
-
|
| sex 6: |
1840 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
87,76g |
|
204,76g |
|
-
|
-
|
| qui 5: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,41g |
|
67,30g |
|
145,99g |
|
-
|
-
|
| qua 4: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,73g |
|
111,72g |
|
167,28g |
|
-
|
-
|
| ter 3: |
1386 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
75,44g |
|
68,68g |
|
101,41g |
|
-
|
-
|
| seg 2: |
1916 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
101,16g |
|
70,96g |
|
173,24g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
1,93g |
|
23,27g |
|
-
|
-
|
| qua 26: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
68,65g |
|
105,36g |
|
-
|
-
|
| ter 25: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,22g |
|
78,27g |
|
105,45g |
|
-
|
-
|
| seg 24: |
1581 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
86,17g |
|
149,45g |
|
-
|
-
|
| dom 23: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
98,04g |
|
98,27g |
|
-
|
-
|
| sáb 22: |
888 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
55,20g |
|
100,80g |
|
-
|
-
|
|
|
