Calendário de Dieta de khanka-tatjana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sex 22: 1665 * 98%
Gord:
 
Prot:
 
Carbs:
49,97g
 
38,62g
 
270,28g
- -
qui 21: 1645 * 97%
Gord:
 
Prot:
 
Carbs:
50,93g
 
95,37g
 
212,02g
- -
seg 4: 1822 * 107%
Gord:
 
Prot:
 
Carbs:
84,87g
 
62,80g
 
199,10g
- -
sex 1: 973 * 57%
Gord:
 
Prot:
 
Carbs:
47,48g
 
37,06g
 
95,45g
- -
fevereiro 2024
qui 22: 1103 * 61%
Gord:
 
Prot:
 
Carbs:
38,25g
 
41,33g
 
143,25g
- -
ter 20: 1278 * 71%
Gord:
 
Prot:
 
Carbs:
50,08g
 
73,96g
 
154,62g
- -
seg 19: 1801 * 100%
Gord:
 
Prot:
 
Carbs:
72,72g
 
95,95g
 
211,25g
- -
dom 18: 1834 * 102%
Gord:
 
Prot:
 
Carbs:
93,89g
 
58,14g
 
191,92g
- -
sáb 17: 1750 * 97%
Gord:
 
Prot:
 
Carbs:
76,83g
 
75,82g
 
188,39g
- -
sex 16: 1669 * 93%
Gord:
 
Prot:
 
Carbs:
62,23g
 
115,15g
 
151,14g
- -
qui 15: 1065 * 59%
Gord:
 
Prot:
 
Carbs:
44,65g
 
37,19g
 
136,00g
- -
qua 14: 1753 * 97%
Gord:
 
Prot:
 
Carbs:
35,70g
 
48,84g
 
289,31g
- -
ter 13: 1852 * 103%
Gord:
 
Prot:
 
Carbs:
93,67g
 
68,35g
 
186,22g
- -
sáb 10: 589 * 33%
Gord:
 
Prot:
 
Carbs:
34,35g
 
14,88g
 
54,96g
- -
sex 9: 1943 * 108%
Gord:
 
Prot:
 
Carbs:
127,58g
 
59,17g
 
138,74g
- -
qui 8: 1867 * 104%
Gord:
 
Prot:
 
Carbs:
122,29g
 
60,43g
 
129,79g
- -
qua 7: 1770 * 98%
Gord:
 
Prot:
 
Carbs:
73,86g
 
109,96g
 
202,90g
- -
ter 6: 1803 * 100%
Gord:
 
Prot:
 
Carbs:
70,07g
 
61,14g
 
240,02g
- -
seg 5: 1786 * 99%
Gord:
 
Prot:
 
Carbs:
70,10g
 
54,68g
 
236,49g
- -
dom 4: 472 * 24%
Gord:
 
Prot:
 
Carbs:
14,27g
 
6,40g
 
79,34g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.