Calendário de Dieta de AnnabelleTur11 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
seg 23: 764 * 45%
Gord:
 
Prot:
 
Carbs:
53,62g
 
45,55g
 
20,54g
- -
dom 22: 491 * 29%
Gord:
 
Prot:
 
Carbs:
28,90g
 
25,94g
 
28,68g
- -
março 2018
qua 7: 341 * 20%
Gord:
 
Prot:
 
Carbs:
30,51g
 
9,52g
 
5,87g
- -
ter 6: 1216 * 72%
Gord:
 
Prot:
 
Carbs:
91,47g
 
88,22g
 
17,25g
- -
qui 1: 322 * 19%
Gord:
 
Prot:
 
Carbs:
29,47g
 
4,02g
 
17,15g
- -
fevereiro 2018
qua 28: 1333 * 78%
Gord:
 
Prot:
 
Carbs:
103,68g
 
81,58g
 
16,56g
- -
ter 27: 1198 * 70%
Gord:
 
Prot:
 
Carbs:
81,30g
 
91,04g
 
23,89g
1694*  496
seg 26: 1341 * 79%
Gord:
 
Prot:
 
Carbs:
103,77g
 
75,74g
 
23,39g
- -
qua 21: 102 * 6%
Gord:
 
Prot:
 
Carbs:
0,60g
 
18,60g
 
5,25g
- -
ter 20: 499 * 29%
Gord:
 
Prot:
 
Carbs:
36,65g
 
24,53g
 
26,55g
- -
sex 16: 322 * 19%
Gord:
 
Prot:
 
Carbs:
29,47g
 
4,02g
 
17,15g
- -
qui 15: 436 * 26%
Gord:
 
Prot:
 
Carbs:
36,56g
 
20,01g
 
8,18g
- -
qua 14: 920 * 54%
Gord:
 
Prot:
 
Carbs:
69,81g
 
58,28g
 
13,60g
- -
ter 13: 818 * 48%
Gord:
 
Prot:
 
Carbs:
59,45g
 
57,74g
 
13,51g
- -
seg 12: 316 * 19%
Gord:
 
Prot:
 
Carbs:
24,07g
 
15,33g
 
7,73g
- -
dom 11: 619 * 36%
Gord:
 
Prot:
 
Carbs:
41,83g
 
32,15g
 
30,33g
- -
sáb 10: 1249 * 73%
Gord:
 
Prot:
 
Carbs:
89,98g
 
77,50g
 
32,03g
- -
sex 9: 867 * 51%
Gord:
 
Prot:
 
Carbs:
51,52g
 
76,72g
 
22,45g
1701*  834
qui 8: 1028 * 60%
Gord:
 
Prot:
 
Carbs:
67,58g
 
85,93g
 
16,61g
- -
qua 7: 1287 * 76%
Gord:
 
Prot:
 
Carbs:
93,20g
 
96,25g
 
15,18g
- -
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