Calendário de Dieta de javabean111 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
qui 21: 1460 * 86%
Gord:
 
Prot:
 
Carbs:
112,78g
 
102,31g
 
2,54g
- -
qua 20: 1202 * 71%
Gord:
 
Prot:
 
Carbs:
70,22g
 
102,96g
 
41,14g
- -
ter 19: 1331 * 78%
Gord:
 
Prot:
 
Carbs:
95,94g
 
85,57g
 
36,95g
- -
dom 10: 663 * 39%
Gord:
 
Prot:
 
Carbs:
38,42g
 
47,18g
 
31,48g
- -
sáb 9: 790 * 46%
Gord:
 
Prot:
 
Carbs:
48,00g
 
69,00g
 
28,00g
- -
outubro 2018
qua 31: 790 * 46%
Gord:
 
Prot:
 
Carbs:
50,00g
 
43,00g
 
45,00g
- -
dom 21: 1700 * 100%
Gord:
 
Prot:
 
Carbs:
117,50g
 
103,00g
 
73,75g
- -
sáb 20: 1051 * 62%
Gord:
 
Prot:
 
Carbs:
76,54g
 
62,84g
 
30,10g
- -
sex 19: 1659 * 98%
Gord:
 
Prot:
 
Carbs:
103,04g
 
119,59g
 
26,98g
- -
qui 18: 825 * 49%
Gord:
 
Prot:
 
Carbs:
49,29g
 
79,03g
 
15,22g
- -
qua 17: 1164 * 68%
Gord:
 
Prot:
 
Carbs:
88,56g
 
70,83g
 
20,32g
- -
ter 16: 1463 * 86%
Gord:
 
Prot:
 
Carbs:
107,13g
 
103,91g
 
21,78g
- -
seg 15: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
96,31g
 
101,67g
 
60,39g
- -
dom 14: 1596 * 94%
Gord:
 
Prot:
 
Carbs:
128,49g
 
92,08g
 
19,08g
2836*  1240
agosto 2018
seg 27: 1471 * 87%
Gord:
 
Prot:
 
Carbs:
71,46g
 
141,89g
 
46,14g
- -
dom 26: 1170 * 69%
Gord:
 
Prot:
 
Carbs:
76,00g
 
78,00g
 
47,00g
- -
maio 2018
sex 11: 543 * 32%
Gord:
 
Prot:
 
Carbs:
41,10g
 
40,02g
 
1,67g
- -
qui 10: 1629 * 96%
Gord:
 
Prot:
 
Carbs:
98,07g
 
120,62g
 
42,18g
- -
qua 9: 1621 * 95%
Gord:
 
Prot:
 
Carbs:
120,47g
 
95,67g
 
27,69g
3044*  1423
ter 8: 1778 * 105%
Gord:
 
Prot:
 
Carbs:
121,52g
 
140,10g
 
34,70g
- -
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