Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
821 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
73,80g |
|
117,00g |
|
-
|
-
|
| ter 3: |
668 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
8,17g |
|
129,96g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
442 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,01g |
|
6,77g |
|
105,46g |
|
-
|
-
|
| sex 30: |
1788 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,10g |
|
64,53g |
|
238,75g |
|
-
|
-
|
| qui 29: |
1488 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,91g |
|
54,44g |
|
194,25g |
|
-
|
-
|
| qua 28: |
919 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
30,70g |
|
129,60g |
|
-
|
-
|
| ter 27: |
895 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
65,42g |
|
111,17g |
|
-
|
-
|
| seg 26: |
1009 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
39,64g |
|
119,83g |
|
-
|
-
|
| dom 25: |
1362 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,13g |
|
33,63g |
|
172,99g |
|
-
|
-
|
| sáb 24: |
2279 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
116,42g |
|
113,05g |
|
187,57g |
|
-
|
-
|
| sex 23: |
1492 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
48,96g |
|
234,95g |
|
-
|
-
|
| qui 22: |
2252 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
69,37g |
|
115,13g |
|
302,40g |
|
-
|
-
|
| sáb 17: |
224 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,48g |
|
5,23g |
|
49,50g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
9415 *
|
464%
|
Gord: |
|
Prot: |
|
Carbs: |
460,70g |
|
645,75g |
|
676,78g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
1828 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
95,05g |
|
83,35g |
|
154,36g |
|
-
|
-
|
| março 2024 |
| seg 25: |
482 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,74g |
|
18,58g |
|
49,98g |
|
-
|
-
|
| qui 7: |
562 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
2,77g |
|
18,40g |
|
112,86g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
1557 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
81,94g |
|
208,84g |
|
-
|
-
|
| dom 25: |
989 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
19,75g |
|
124,16g |
|
-
|
-
|
| agosto 2021 |
| seg 2: |
322 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
6,77g |
|
68,18g |
|
-
|
-
|
|
|
