Calendário de Dieta de pgstecca - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
sáb 13: 48 * 4%
Gord:
 
Prot:
 
Carbs:
1,59g
 
3,46g
 
4,92g
- -
maio 2018
qua 30: 202 * 17%
Gord:
 
Prot:
 
Carbs:
11,78g
 
18,90g
 
4,92g
2970*  2768
seg 28: 343 * 29%
Gord:
 
Prot:
 
Carbs:
15,70g
 
9,32g
 
39,45g
- -
dom 27: 2553 * 213%
Gord:
 
Prot:
 
Carbs:
75,78g
 
90,00g
 
375,73g
5207*  2654
sáb 26: 202 * 17%
Gord:
 
Prot:
 
Carbs:
11,78g
 
18,90g
 
4,92g
2970*  2768
sex 25: 1251 * 104%
Gord:
 
Prot:
 
Carbs:
15,35g
 
53,32g
 
228,11g
2970*  1719
qui 24: 202 * 17%
Gord:
 
Prot:
 
Carbs:
11,78g
 
18,90g
 
4,92g
2970*  2768
qua 23: 765 * 64%
Gord:
 
Prot:
 
Carbs:
31,98g
 
41,62g
 
76,57g
2555*  1790
sáb 19: 1104 * 92%
Gord:
 
Prot:
 
Carbs:
28,20g
 
63,08g
 
128,29g
3008*  1904
sex 18: 837 * 70%
Gord:
 
Prot:
 
Carbs:
25,08g
 
42,02g
 
108,67g
2555*  1718
qui 17: 333 * 28%
Gord:
 
Prot:
 
Carbs:
17,34g
 
38,00g
 
5,27g
3288*  2955
qua 16: 1466 * 122%
Gord:
 
Prot:
 
Carbs:
51,25g
 
73,38g
 
153,72g
2723*  1257
ter 15: 546 * 46%
Gord:
 
Prot:
 
Carbs:
13,58g
 
26,72g
 
77,57g
- -
seg 14: 569 * 47%
Gord:
 
Prot:
 
Carbs:
12,78g
 
33,55g
 
77,92g
3378*  2809
dom 13: 1879 * 157%
Gord:
 
Prot:
 
Carbs:
15,30g
 
76,03g
 
329,92g
4358*  2479
sáb 12: 1406 * 117%
Gord:
 
Prot:
 
Carbs:
27,50g
 
49,43g
 
214,92g
2323*  917
sex 11: 1093 * 91%
Gord:
 
Prot:
 
Carbs:
57,88g
 
73,59g
 
73,14g
2464*  1371
qui 10: 1243 * 104%
Gord:
 
Prot:
 
Carbs:
61,13g
 
58,71g
 
106,90g
2898*  1655
qua 9: 1193 * 99%
Gord:
 
Prot:
 
Carbs:
43,33g
 
71,93g
 
129,60g
2557*  1364
ter 8: 2224 * 185%
Gord:
 
Prot:
 
Carbs:
100,66g
 
83,88g
 
244,06g
3240*  1016
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.