Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
879 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
77,17g |
|
94,29g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
1754 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
110,55g |
|
212,10g |
|
-
|
-
|
| qua 20: |
994 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
64,62g |
|
102,02g |
|
-
|
-
|
| ter 19: |
1367 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
93,99g |
|
177,68g |
|
-
|
-
|
| seg 18: |
1103 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
88,13g |
|
138,34g |
|
-
|
-
|
| dom 17: |
863 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
30,80g |
|
132,91g |
|
-
|
-
|
| sáb 16: |
1000 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
43,36g |
|
134,28g |
|
-
|
-
|
| sex 15: |
1350 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
97,61g |
|
165,09g |
|
-
|
-
|
| qui 14: |
1402 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
63,09g |
|
170,19g |
|
-
|
-
|
| qua 13: |
1195 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
111,54g |
|
122,32g |
|
-
|
-
|
| ter 12: |
1515 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
116,56g |
|
165,19g |
|
-
|
-
|
| seg 11: |
1441 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,24g |
|
117,74g |
|
153,22g |
|
-
|
-
|
| dom 10: |
993 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
62,66g |
|
111,58g |
|
-
|
-
|
| sáb 9: |
1067 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
67,86g |
|
127,99g |
|
-
|
-
|
| sex 8: |
1409 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
115,46g |
|
124,05g |
|
-
|
-
|
| qui 7: |
1525 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,82g |
|
77,83g |
|
163,43g |
|
-
|
-
|
| qua 6: |
1421 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
80,83g |
|
161,26g |
|
-
|
-
|
| ter 5: |
1229 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,56g |
|
74,38g |
|
140,91g |
|
-
|
-
|
| seg 4: |
1528 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,68g |
|
81,03g |
|
163,84g |
|
-
|
-
|
| dom 3: |
1171 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
94,28g |
|
135,60g |
|
-
|
-
|
|
|
