Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
675 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
36,67g |
|
87,93g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
601 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
37,54g |
|
67,79g |
|
-
|
-
|
| qui 25: |
1518 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
94,83g |
|
184,36g |
|
1861*
|
 343
|
| março 2024 |
| sex 29: |
1797 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,17g |
|
86,78g |
|
176,00g |
|
-
|
-
|
| qui 28: |
639 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
27,41g |
|
63,78g |
|
-
|
-
|
| qua 27: |
1060 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
58,01g |
|
111,94g |
|
-
|
-
|
| ter 26: |
997 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
63,62g |
|
110,52g |
|
-
|
-
|
| seg 25: |
228 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
10,55g |
|
26,57g |
|
-
|
-
|
| dom 24: |
1147 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
123,37g |
|
69,21g |
|
-
|
-
|
| sex 22: |
330 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
10,60g |
|
48,30g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
79 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
3,00g |
|
8,90g |
|
-
|
-
|
| qua 17: |
92 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,17g |
|
3,18g |
|
12,37g |
|
-
|
-
|
| sex 12: |
158 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
4,80g |
|
21,35g |
|
-
|
-
|
| seg 8: |
229 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,76g |
|
24,69g |
|
18,92g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
128 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,71g |
|
4,17g |
|
20,00g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
673 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
40,43g |
|
56,55g |
|
-
|
-
|
| seg 23: |
211 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
5,50g |
|
25,19g |
|
-
|
-
|
| sáb 21: |
716 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
49,52g |
|
81,52g |
|
-
|
-
|
| qui 19: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
78,86g |
|
142,72g |
|
-
|
-
|
| qua 18: |
1315 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,60g |
|
70,25g |
|
137,11g |
|
-
|
-
|
|
|
