Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
972 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
25,86g |
|
146,42g |
|
-
|
-
|
| sex 20: |
1391 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
56,05g |
|
222,68g |
|
-
|
-
|
| qui 19: |
1022 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
48,98g |
|
145,02g |
|
-
|
-
|
| qua 18: |
1313 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
62,32g |
|
149,47g |
|
-
|
-
|
| qua 11: |
1376 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
77,38g |
|
145,21g |
|
-
|
-
|
| ter 10: |
1551 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
83,91g |
|
190,49g |
|
-
|
-
|
| outubro 2022 |
| ter 11: |
1415 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,59g |
|
58,01g |
|
153,80g |
|
-
|
-
|
| seg 10: |
1491 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
82,50g |
|
174,00g |
|
-
|
-
|
| qui 6: |
1979 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,09g |
|
81,50g |
|
222,80g |
|
-
|
-
|
| sáb 1: |
449 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
9,31g |
|
42,14g |
|
-
|
-
|
| maio 2022 |
| qui 5: |
490 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
19,55g |
|
61,49g |
|
-
|
-
|
| qua 4: |
1508 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
72,17g |
|
185,48g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
801 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
31,21g |
|
129,33g |
|
-
|
-
|
| novembro 2021 |
| dom 14: |
1695 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
88,85g |
|
205,95g |
|
-
|
-
|
| sex 12: |
817 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
24,90g |
|
146,76g |
|
-
|
-
|
| qui 11: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
50,65g |
|
148,96g |
|
-
|
-
|
| qua 10: |
1537 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
52,19g |
|
212,32g |
|
-
|
-
|
| ter 9: |
1382 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
63,07g |
|
184,46g |
|
-
|
-
|
| seg 8: |
1743 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
65,37g |
|
280,15g |
|
-
|
-
|
| dom 7: |
1439 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
74,49g |
|
159,89g |
|
-
|
-
|
|
|
