Calendário de Dieta de tataaburachid - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 27: 1017 * 48%
Gord:
 
Prot:
 
Carbs:
52,98g
 
85,32g
 
50,16g
- -
qui 26: 1063 * 51%
Gord:
 
Prot:
 
Carbs:
76,13g
 
74,25g
 
25,83g
- -
qua 25: 745 * 35%
Gord:
 
Prot:
 
Carbs:
42,04g
 
71,78g
 
18,15g
- -
ter 24: 896 * 43%
Gord:
 
Prot:
 
Carbs:
42,17g
 
95,86g
 
34,77g
- -
seg 23: 1055 * 50%
Gord:
 
Prot:
 
Carbs:
72,80g
 
90,57g
 
11,57g
- -
dom 22: 1410 * 67%
Gord:
 
Prot:
 
Carbs:
66,02g
 
101,51g
 
97,16g
- -
sáb 21: 1582 * 75%
Gord:
 
Prot:
 
Carbs:
91,66g
 
87,12g
 
103,92g
- -
sex 20: 859 * 41%
Gord:
 
Prot:
 
Carbs:
45,26g
 
74,40g
 
40,51g
- -
qui 19: 1150 * 55%
Gord:
 
Prot:
 
Carbs:
71,09g
 
93,74g
 
37,88g
- -
qua 18: 842 * 40%
Gord:
 
Prot:
 
Carbs:
53,42g
 
75,59g
 
15,52g
- -
ter 17: 947 * 45%
Gord:
 
Prot:
 
Carbs:
56,82g
 
79,67g
 
30,21g
- -
seg 16: 994 * 47%
Gord:
 
Prot:
 
Carbs:
64,39g
 
85,44g
 
17,32g
- -
dom 15: 1207 * 57%
Gord:
 
Prot:
 
Carbs:
76,11g
 
105,72g
 
27,84g
- -
sáb 14: 868 * 41%
Gord:
 
Prot:
 
Carbs:
52,32g
 
85,48g
 
15,80g
- -
sex 13: 802 * 38%
Gord:
 
Prot:
 
Carbs:
40,57g
 
76,14g
 
35,27g
- -
qui 12: 335 * 16%
Gord:
 
Prot:
 
Carbs:
12,50g
 
42,86g
 
12,61g
- -
qua 11: 1093 * 52%
Gord:
 
Prot:
 
Carbs:
65,69g
 
110,83g
 
18,27g
- -
ter 10: 1463 * 70%
Gord:
 
Prot:
 
Carbs:
102,50g
 
98,60g
 
43,12g
- -
seg 9: 1245 * 71%
Gord:
 
Prot:
 
Carbs:
79,84g
 
99,05g
 
34,04g
- -
sáb 7: 1140 * 65%
Gord:
 
Prot:
 
Carbs:
46,69g
 
88,26g
 
86,98g
- -
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