Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sex 8: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
46,25g |
|
56,57g |
|
-
|
-
|
qui 7: |
1060 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
51,68g |
|
129,43g |
|
-
|
-
|
qua 6: |
1238 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
55,79g |
|
154,79g |
|
-
|
-
|
novembro 2023 |
qua 1: |
429 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
10,12g |
|
56,80g |
|
-
|
-
|
outubro 2023 |
ter 31: |
731 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
14,03g |
|
42,50g |
|
110,87g |
|
-
|
-
|
seg 30: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
64,85g |
|
134,61g |
|
-
|
-
|
dom 29: |
501 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
37,86g |
|
64,52g |
|
-
|
-
|
sáb 28: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
36,97g |
|
98,38g |
|
-
|
-
|
sex 27: |
1020 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
63,22g |
|
149,71g |
|
-
|
-
|
qui 26: |
1004 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
65,03g |
|
131,73g |
|
-
|
-
|
qua 25: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
58,44g |
|
166,33g |
|
-
|
-
|
ter 24: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
59,65g |
|
140,14g |
|
-
|
-
|
seg 23: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
70,32g |
|
192,31g |
|
-
|
-
|
dom 22: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
52,38g |
|
190,34g |
|
-
|
-
|
sáb 21: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
62,53g |
|
194,98g |
|
-
|
-
|
qui 19: |
1075 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
34,90g |
|
165,46g |
|
-
|
-
|
qua 18: |
923 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
58,01g |
|
117,40g |
|
-
|
-
|
setembro 2023 |
qua 6: |
510 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
29,78g |
|
63,35g |
|
-
|
-
|
ter 5: |
1017 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
65,85g |
|
156,32g |
|
-
|
-
|
seg 4: |
149 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
2,93g |
|
34,06g |
|
-
|
-
|
|
|