Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
317 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
21,13g |
|
26,51g |
|
-
|
-
|
| seg 29: |
621 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
33,78g |
|
56,64g |
|
-
|
-
|
| dom 28: |
442 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
8,65g |
|
54,09g |
|
-
|
-
|
| sáb 27: |
501 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
17,49g |
|
72,12g |
|
-
|
-
|
| sex 26: |
1792 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
78,39g |
|
32,90g |
|
235,83g |
|
-
|
-
|
| qui 25: |
1169 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
41,32g |
|
150,83g |
|
-
|
-
|
| qua 24: |
1709 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
41,93g |
|
279,35g |
|
-
|
-
|
| ter 23: |
986 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
44,47g |
|
111,56g |
|
-
|
-
|
| seg 22: |
976 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
35,09g |
|
105,91g |
|
-
|
-
|
| dom 21: |
981 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
37,92g |
|
129,87g |
|
-
|
-
|
| sáb 20: |
1925 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
100,97g |
|
68,40g |
|
186,22g |
|
-
|
-
|
| sex 19: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,43g |
|
54,90g |
|
152,70g |
|
-
|
-
|
| qui 18: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
40,04g |
|
153,20g |
|
-
|
-
|
| ter 16: |
250 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
27,65g |
|
4,40g |
|
-
|
-
|
| agosto 2023 |
| seg 14: |
470 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,20g |
|
13,01g |
|
25,97g |
|
-
|
-
|
| dom 13: |
911 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,38g |
|
19,32g |
|
122,76g |
|
-
|
-
|
| sáb 12: |
1782 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
66,01g |
|
259,10g |
|
-
|
-
|
| sex 11: |
1520 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
68,49g |
|
48,44g |
|
184,95g |
|
-
|
-
|
| qui 10: |
1553 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
33,59g |
|
217,92g |
|
-
|
-
|
| qua 9: |
1731 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
47,89g |
|
249,10g |
|
-
|
-
|
|
|
