Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
734 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
30,27g |
|
67,71g |
|
-
|
-
|
| ter 24: |
541 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
36,27g |
|
42,99g |
|
-
|
-
|
| seg 23: |
460 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
17,02g |
|
45,89g |
|
-
|
-
|
| dom 22: |
579 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
36,56g |
|
51,88g |
|
-
|
-
|
| sex 20: |
471 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
30,37g |
|
46,31g |
|
-
|
-
|
| qui 19: |
585 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
29,32g |
|
57,32g |
|
-
|
-
|
| qua 18: |
512 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
27,87g |
|
50,21g |
|
-
|
-
|
| ter 17: |
1416 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,04g |
|
106,76g |
|
104,75g |
|
-
|
-
|
| seg 16: |
1098 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
92,75g |
|
91,22g |
|
-
|
-
|
| dom 15: |
1652 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,18g |
|
69,11g |
|
167,48g |
|
-
|
-
|
| sáb 14: |
1070 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
64,79g |
|
95,40g |
|
-
|
-
|
| sex 13: |
503 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
22,21g |
|
61,83g |
|
-
|
-
|
| qui 12: |
1041 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
46,15g |
|
101,23g |
|
-
|
-
|
| qua 11: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
76,93g |
|
90,13g |
|
-
|
-
|
| ter 10: |
1780 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
89,68g |
|
101,48g |
|
147,17g |
|
-
|
-
|
| seg 9: |
1047 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
63,99g |
|
84,16g |
|
-
|
-
|
| dom 8: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,58g |
|
84,18g |
|
104,10g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
41,60g |
|
78,50g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
577 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
28,76g |
|
52,39g |
|
-
|
-
|
| qua 24: |
432 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,15g |
|
44,70g |
|
39,46g |
|
-
|
-
|
|
|
