Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
480 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
30,00g |
|
27,00g |
|
-
|
-
|
| qua 21: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
32,00g |
|
18,00g |
|
-
|
-
|
| seg 19: |
427 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
30,00g |
|
11,00g |
|
1959*
|
 1532
|
| maio 2024 |
| ter 14: |
610 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
26,30g |
|
88,20g |
|
-
|
-
|
| qui 9: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
38,60g |
|
144,00g |
|
-
|
-
|
| qua 8: |
1348 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
86,79g |
|
62,10g |
|
103,66g |
|
-
|
-
|
| seg 6: |
416 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
16,40g |
|
45,00g |
|
-
|
-
|
| dom 5: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
27,71g |
|
80,81g |
|
-
|
-
|
| sáb 4: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
75,63g |
|
58,57g |
|
-
|
-
|
| sex 3: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
48,78g |
|
19,22g |
|
-
|
-
|
| dezembro 2023 |
| seg 4: |
510 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
9,00g |
|
35,00g |
|
-
|
-
|
| maio 2023 |
| qua 17: |
162 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
7,68g |
|
15,00g |
|
-
|
-
|
| ter 16: |
1107 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
88,04g |
|
47,83g |
|
34,45g |
|
-
|
-
|
| sáb 13: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
38,38g |
|
18,76g |
|
-
|
-
|
| sex 12: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
15,76g |
|
10,38g |
|
-
|
-
|
| qui 11: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
15,76g |
|
10,38g |
|
-
|
-
|
| qua 10: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
22,90g |
|
12,20g |
|
-
|
-
|
| ter 9: |
172 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
14,59g |
|
1,48g |
|
-
|
-
|
| seg 8: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
22,03g |
|
10,77g |
|
-
|
-
|
| qua 3: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
5,10g |
|
52,85g |
|
-
|
-
|
|
|
