Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
152 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,18g |
|
5,62g |
|
20,12g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
74,64g |
|
168,99g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
40,81g |
|
157,86g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
17,91g |
|
126,16g |
|
-
|
-
|
| qui 4: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
18,71g |
|
79,52g |
|
-
|
-
|
| qua 3: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
68,85g |
|
193,67g |
|
-
|
-
|
| ter 2: |
345 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
21,40g |
|
9,89g |
|
1765*
|
 1420
|
| dezembro 2023 |
| sáb 30: |
283 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
15,85g |
|
22,04g |
|
-
|
-
|
| qua 27: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
75,95g |
|
42,99g |
|
137,07g |
|
-
|
-
|
| qua 13: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
7,85g |
|
27,75g |
|
-
|
-
|
| ter 12: |
168 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,13g |
|
3,65g |
|
25,31g |
|
-
|
-
|
| sáb 9: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
29,49g |
|
191,91g |
|
-
|
-
|
| julho 2023 |
| qui 6: |
557 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
23,91g |
|
99,35g |
|
-
|
-
|
| qua 5: |
217 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
10,97g |
|
27,76g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
40,18g |
|
96,23g |
|
-
|
-
|
| qua 28: |
1092 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
37,51g |
|
153,24g |
|
-
|
-
|
| ter 27: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
49,62g |
|
156,08g |
|
-
|
-
|
| seg 26: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
55,24g |
|
184,15g |
|
-
|
-
|
| dom 25: |
905 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
44,65g |
|
138,63g |
|
-
|
-
|
| sáb 24: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,66g |
|
25,40g |
|
62,80g |
|
-
|
-
|
|
|
