Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
809 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
37,95g |
|
55,56g |
|
-
|
-
|
| sáb 28: |
174 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
16,54g |
|
3,72g |
|
-
|
-
|
| sex 27: |
994 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
36,81g |
|
65,42g |
|
-
|
-
|
| qui 26: |
653 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,27g |
|
22,65g |
|
43,36g |
|
-
|
-
|
| qua 25: |
738 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,58g |
|
36,48g |
|
23,19g |
|
-
|
-
|
| ter 24: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,63g |
|
60,40g |
|
60,65g |
|
-
|
-
|
| seg 23: |
616 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
17,47g |
|
63,01g |
|
-
|
-
|
| qua 11: |
173 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
6,82g |
|
4,17g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
797 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
48,72g |
|
56,15g |
|
-
|
-
|
| qua 28: |
1342 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
52,65g |
|
101,85g |
|
-
|
-
|
| julho 2024 |
| qui 18: |
1341 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
96,15g |
|
69,70g |
|
56,72g |
|
-
|
-
|
| qua 17: |
868 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
50,10g |
|
76,17g |
|
-
|
-
|
| ter 16: |
1351 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,39g |
|
49,14g |
|
112,21g |
|
-
|
-
|
| qui 4: |
434 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
22,89g |
|
28,55g |
|
-
|
-
|
| qua 3: |
462 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
22,57g |
|
35,00g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
396 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
21,84g |
|
18,19g |
|
-
|
-
|
| qui 27: |
1042 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
47,40g |
|
85,78g |
|
-
|
-
|
| qua 26: |
1618 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
101,26g |
|
56,23g |
|
128,28g |
|
-
|
-
|
| ter 25: |
1274 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,64g |
|
56,29g |
|
89,49g |
|
-
|
-
|
| qui 13: |
905 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
29,66g |
|
74,21g |
|
-
|
-
|
|
|
