Entradas Recentes de Alimentos e Exercícios
julho 2019 |
qua 17: |
959 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,13g |
|
28,74g |
|
69,33g |
|
-
|
-
|
junho 2019 |
sex 28: |
1028 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
43,30g |
|
26,90g |
|
116,00g |
|
-
|
-
|
sáb 1: |
394 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,94g |
|
19,85g |
|
22,29g |
|
-
|
-
|
maio 2019 |
sex 31: |
1539 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
69,43g |
|
159,78g |
|
-
|
-
|
qua 29: |
823 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
41,40g |
|
77,78g |
|
-
|
-
|
ter 28: |
410 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
18,65g |
|
43,82g |
|
-
|
-
|
sex 24: |
500 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
11,80g |
|
40,00g |
|
-
|
-
|
qui 23: |
462 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
11,70g |
|
54,00g |
|
-
|
-
|
qua 22: |
610 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
14,45g |
|
83,30g |
|
-
|
-
|
ter 21: |
535 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
12,53g |
|
82,90g |
|
-
|
-
|
sex 17: |
308 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
7,80g |
|
36,00g |
|
-
|
-
|
qui 16: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
17,40g |
|
86,00g |
|
-
|
-
|
qua 15: |
1568 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
81,73g |
|
70,16g |
|
137,94g |
|
-
|
-
|
ter 14: |
843 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
26,41g |
|
79,96g |
|
-
|
-
|
qui 9: |
473 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
36,00g |
|
13,96g |
|
-
|
-
|
qua 8: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
71,71g |
|
60,16g |
|
90,15g |
|
2557*
|
1310
|
ter 7: |
1427 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
61,42g |
|
96,13g |
|
-
|
-
|
seg 6: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
64,17g |
|
131,80g |
|
2525*
|
1402
|
sáb 4: |
710 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,46g |
|
31,81g |
|
64,26g |
|
-
|
-
|
qui 2: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
|
|