Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
27,49g |
|
158,62g |
|
-
|
-
|
| outubro 2023 |
| sex 6: |
801 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
47,21g |
|
78,74g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
502 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
18,90g |
|
88,91g |
|
-
|
-
|
| qua 20: |
1784 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
68,29g |
|
78,41g |
|
214,85g |
|
-
|
-
|
| qua 13: |
1673 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
91,61g |
|
231,56g |
|
-
|
-
|
| julho 2023 |
| dom 23: |
1698 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
74,59g |
|
92,75g |
|
168,54g |
|
-
|
-
|
| sex 21: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,20g |
|
51,46g |
|
178,27g |
|
-
|
-
|
| qui 20: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
70,82g |
|
150,41g |
|
-
|
-
|
| qua 19: |
1834 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
74,31g |
|
78,84g |
|
210,38g |
|
-
|
-
|
| ter 18: |
1156 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,68g |
|
80,54g |
|
125,26g |
|
-
|
-
|
| sex 14: |
855 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
51,02g |
|
67,18g |
|
-
|
-
|
| qui 13: |
1700 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
83,96g |
|
62,02g |
|
175,47g |
|
-
|
-
|
| qua 12: |
1433 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
81,67g |
|
154,58g |
|
-
|
-
|
| janeiro 2023 |
| ter 17: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,83g |
|
18,14g |
|
20,58g |
|
-
|
-
|
| qua 4: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
32,65g |
|
84,09g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
105,21g |
|
185,83g |
|
-
|
-
|
| novembro 2022 |
| ter 15: |
456 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,18g |
|
19,45g |
|
57,98g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
1477 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
62,01g |
|
184,43g |
|
-
|
-
|
| junho 2022 |
| qui 23: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
51,70g |
|
142,75g |
|
-
|
-
|
| qua 22: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,53g |
|
51,72g |
|
141,63g |
|
-
|
-
|
|
|
