Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
2013 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
105,71g |
|
30,58g |
|
233,45g |
|
-
|
-
|
| sáb 13: |
1206 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
32,32g |
|
124,90g |
|
-
|
-
|
| sex 12: |
1563 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,80g |
|
67,82g |
|
120,53g |
|
-
|
-
|
| qui 11: |
1177 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,04g |
|
41,59g |
|
151,20g |
|
-
|
-
|
| qua 10: |
1589 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
65,69g |
|
155,80g |
|
-
|
-
|
| ter 9: |
1638 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
86,40g |
|
31,17g |
|
176,75g |
|
-
|
-
|
| seg 8: |
1317 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,89g |
|
63,71g |
|
105,84g |
|
-
|
-
|
| dom 7: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,59g |
|
34,87g |
|
194,46g |
|
-
|
-
|
| sáb 6: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
85,29g |
|
47,61g |
|
106,69g |
|
-
|
-
|
| sex 5: |
1416 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,27g |
|
69,91g |
|
158,91g |
|
-
|
-
|
| qui 4: |
1473 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
76,49g |
|
57,52g |
|
144,80g |
|
-
|
-
|
| qua 3: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,44g |
|
25,89g |
|
162,54g |
|
-
|
-
|
| ter 2: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
61,23g |
|
162,24g |
|
-
|
-
|
| seg 1: |
1488 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
81,44g |
|
70,26g |
|
118,56g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1514 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
36,36g |
|
199,31g |
|
-
|
-
|
| sáb 29: |
1920 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
73,12g |
|
79,93g |
|
234,52g |
|
-
|
-
|
| sex 28: |
1521 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,97g |
|
69,36g |
|
174,12g |
|
-
|
-
|
| qui 27: |
1737 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
91,96g |
|
68,40g |
|
157,99g |
|
-
|
-
|
| qua 26: |
1381 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,29g |
|
41,16g |
|
168,12g |
|
-
|
-
|
| ter 25: |
1483 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
51,09g |
|
203,84g |
|
-
|
-
|
|
|
