Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
-
|
-
|
|
1670*
|
-
|
| qui 19: |
-
|
-
|
|
2375*
|
-
|
| qua 18: |
-
|
-
|
|
2403*
|
-
|
| ter 17: |
-
|
-
|
|
2361*
|
-
|
| seg 16: |
-
|
-
|
|
2269*
|
-
|
| dom 15: |
-
|
-
|
|
2247*
|
-
|
| sáb 14: |
-
|
-
|
|
2124*
|
-
|
| sex 13: |
-
|
-
|
|
2169*
|
-
|
| qui 12: |
1938 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
70,60g |
|
81,01g |
|
260,80g |
|
2457*
|
 519
|
| qua 11: |
1498 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
94,91g |
|
182,70g |
|
2375*
|
877
|
| ter 10: |
1700 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,92g |
|
86,43g |
|
222,52g |
|
2154*
|
454
|
| seg 9: |
1779 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,45g |
|
110,30g |
|
212,21g |
|
2254*
|
475
|
| dom 8: |
-
|
-
|
|
1988*
|
-
|
| sáb 7: |
-
|
-
|
|
2018*
|
-
|
| sex 6: |
-
|
-
|
|
2605*
|
-
|
| qui 5: |
1143 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
91,74g |
|
98,25g |
|
2372*
|
1229
|
| qua 4: |
-
|
-
|
|
2380*
|
-
|
| ter 3: |
1634 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,91g |
|
77,95g |
|
160,12g |
|
2234*
|
600
|
| seg 2: |
309 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
12,62g |
|
29,20g |
|
2207*
|
1898
|
| dom 1: |
1643 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
69,84g |
|
242,24g |
|
2163*
|
520
|
|
|
