Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
1078 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
43,05g |
|
107,97g |
|
-
|
-
|
| sex 27: |
1117 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
36,11g |
|
112,23g |
|
-
|
-
|
| qui 26: |
1099 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
41,03g |
|
115,72g |
|
-
|
-
|
| qua 25: |
1126 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
34,18g |
|
120,60g |
|
-
|
-
|
| ter 24: |
1176 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
40,87g |
|
172,53g |
|
-
|
-
|
| seg 23: |
1141 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
39,00g |
|
157,68g |
|
-
|
-
|
| dom 22: |
1180 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
35,80g |
|
154,47g |
|
-
|
-
|
| sáb 21: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
56,19g |
|
126,88g |
|
-
|
-
|
| sex 20: |
1176 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
36,73g |
|
121,38g |
|
-
|
-
|
| qui 19: |
1318 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,85g |
|
49,96g |
|
121,53g |
|
-
|
-
|
| qua 18: |
1136 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
38,47g |
|
155,47g |
|
-
|
-
|
| ter 17: |
1459 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
58,99g |
|
45,29g |
|
182,45g |
|
-
|
-
|
| seg 16: |
1792 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
100,49g |
|
60,57g |
|
160,99g |
|
-
|
-
|
| dom 15: |
1040 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
21,38g |
|
108,34g |
|
-
|
-
|
| sáb 14: |
1760 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
64,39g |
|
56,74g |
|
244,80g |
|
-
|
-
|
| sex 13: |
1420 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
65,31g |
|
41,69g |
|
162,05g |
|
-
|
-
|
| qui 12: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,36g |
|
64,48g |
|
86,87g |
|
-
|
-
|
| qua 11: |
1137 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
47,68g |
|
117,70g |
|
-
|
-
|
| ter 10: |
1099 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
42,23g |
|
101,61g |
|
-
|
-
|
| seg 9: |
1053 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
45,34g |
|
92,48g |
|
-
|
-
|
|
|
