Calendário de Dieta de Gilvan Matos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2017
ter 25: 1327 * 55%
Gord:
 
Prot:
 
Carbs:
53,73g
 
50,87g
 
163,69g
2568*  1241
seg 24: 2617 * 109%
Gord:
 
Prot:
 
Carbs:
104,16g
 
110,65g
 
316,72g
2568*  49
seg 3: 2242 * 93%
Gord:
 
Prot:
 
Carbs:
83,95g
 
100,55g
 
270,53g
- -
dom 2: 1294 * 54%
Gord:
 
Prot:
 
Carbs:
45,20g
 
67,49g
 
154,46g
- -
sáb 1: 736 * 31%
Gord:
 
Prot:
 
Carbs:
29,09g
 
22,15g
 
99,46g
- -
junho 2017
qui 29: 1986 * 83%
Gord:
 
Prot:
 
Carbs:
93,30g
 
96,97g
 
196,15g
- -
qua 21: 1283 * 53%
Gord:
 
Prot:
 
Carbs:
36,42g
 
30,36g
 
216,17g
- -
ter 20: 1390 * 58%
Gord:
 
Prot:
 
Carbs:
50,50g
 
50,73g
 
191,26g
2740*  1350
seg 19: 3125 * 130%
Gord:
 
Prot:
 
Carbs:
102,20g
 
160,14g
 
399,58g
2835*  290
sex 9: 2173 * 80%
Gord:
 
Prot:
 
Carbs:
59,59g
 
125,56g
 
279,43g
- -
qui 8: 2295 * 85%
Gord:
 
Prot:
 
Carbs:
82,67g
 
92,69g
 
301,10g
- -
qua 7: 2082 * 77%
Gord:
 
Prot:
 
Carbs:
64,45g
 
94,89g
 
277,29g
2568*  486
maio 2017
qua 31: 1120 * 41%
Gord:
 
Prot:
 
Carbs:
45,56g
 
53,85g
 
131,82g
- -
ter 30: 1206 * 45%
Gord:
 
Prot:
 
Carbs:
26,99g
 
79,77g
 
172,11g
2568*  1362
dom 28: 403 * 15%
Gord:
 
Prot:
 
Carbs:
10,21g
 
16,39g
 
60,42g
- -
sáb 27: 1161 * 43%
Gord:
 
Prot:
 
Carbs:
35,57g
 
58,03g
 
162,08g
2568*  1407
qui 25: 2131 * 79%
Gord:
 
Prot:
 
Carbs:
72,81g
 
86,03g
 
293,04g
2901*  770
qua 24: 1499 * 56%
Gord:
 
Prot:
 
Carbs:
54,36g
 
91,09g
 
162,97g
2740*  1241
seg 22: 389 * 14%
Gord:
 
Prot:
 
Carbs:
16,93g
 
8,11g
 
53,08g
- -
dom 21: 1465 * 54%
Gord:
 
Prot:
 
Carbs:
27,35g
 
60,37g
 
246,52g
2568*  1103
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.