Calendário de Dieta de Briese75 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
seg 8: 1531 * 73%
Gord:
 
Prot:
 
Carbs:
105,94g
 
115,04g
 
31,27g
- -
dom 7: 1131 * 54%
Gord:
 
Prot:
 
Carbs:
73,04g
 
115,98g
 
4,52g
- -
sáb 6: 1785 * 85%
Gord:
 
Prot:
 
Carbs:
99,73g
 
153,72g
 
66,51g
- -
sex 5: 1698 * 81%
Gord:
 
Prot:
 
Carbs:
117,06g
 
61,62g
 
102,01g
- -
qui 4: 966 * 46%
Gord:
 
Prot:
 
Carbs:
60,27g
 
17,18g
 
39,92g
- -
qua 3: 1930 * 92%
Gord:
 
Prot:
 
Carbs:
172,69g
 
50,55g
 
40,97g
2910*  980
ter 2: 2054 * 98%
Gord:
 
Prot:
 
Carbs:
121,89g
 
112,90g
 
119,81g
3123*  1069
abril 2017
dom 16: 205 * 14%
Gord:
 
Prot:
 
Carbs:
0,00g
 
2,50g
 
15,50g
- -
fevereiro 2017
seg 6: 272 * 18%
Gord:
 
Prot:
 
Carbs:
27,94g
 
1,63g
 
4,20g
- -
janeiro 2017
qui 26: 1271 * 85%
Gord:
 
Prot:
 
Carbs:
58,87g
 
58,38g
 
123,49g
- -
ter 24: 1390 * 93%
Gord:
 
Prot:
 
Carbs:
63,74g
 
123,70g
 
90,98g
2674*  1284
seg 23: 987 * 66%
Gord:
 
Prot:
 
Carbs:
75,39g
 
63,84g
 
12,44g
2765*  1778
sáb 21: 2811 * 187%
Gord:
 
Prot:
 
Carbs:
76,13g
 
85,25g
 
255,29g
- -
sex 20: 1497 * 100%
Gord:
 
Prot:
 
Carbs:
100,46g
 
66,36g
 
73,95g
2800*  1303
qui 19: 1833 * 122%
Gord:
 
Prot:
 
Carbs:
134,93g
 
82,30g
 
71,78g
3374*  1541
qua 18: 789 * 53%
Gord:
 
Prot:
 
Carbs:
38,39g
 
65,11g
 
46,86g
2937*  2148
ter 17: 1652 * 110%
Gord:
 
Prot:
 
Carbs:
112,99g
 
44,80g
 
106,16g
2967*  1315
seg 16: 1404 * 94%
Gord:
 
Prot:
 
Carbs:
92,91g
 
58,99g
 
86,26g
- -
dom 15: 1189 * 79%
Gord:
 
Prot:
 
Carbs:
78,57g
 
50,86g
 
67,25g
2645*  1456
sáb 14: 2607 * 174%
Gord:
 
Prot:
 
Carbs:
110,99g
 
87,63g
 
257,61g
2776*  169
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